I cant think of much other than sugar over the last few days......ladies you know what I'm talking about. Its in my thoughts and in moments of weakness in my mouth lol. But it takes so much will power to just have a little that I sometimes think its best to go the full cold turkey route, its so addictive. Have a read at the article it might give you a fright at the extent by which is present in our diets.
http://www.dailymail.co.uk/health/article-2536180/Sugar-new-tobacco-Health-chiefs-tell-food-giants-slash-levels-third.html
Have a happy herbal day x
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