Hello and welcome to my Happy World of Herbalife, 
well no so happy actually as the sun has vanished from Glasgow and it appears that the summer is well and truly over 
So as i sit with my hands wrapped round a hot mug of Herbalife thermo bev i can only imagine how cold the guys taking part in loch ness monster swim on saturday must of felt. 
See the link below, not for the faint hearted or cold blooded....like me lol. 


http://www.bbc.co.uk/news/uk-scotland-highlands-islands-23754091

Hello and welcome to my Happy World of Herbalife,

well once again its a lovely day in Glasgow......? i don't know what's happening. Well I'm sure you all know by now that Herbalife is the best nutrition you can consume. But not all of you may be aware that Herbalife also produce an amazing skin care range, including shampoos and shower wash they smell gorgeous and contain none of the funny sulphate and paraben stuff. 
so why not feel good, smell great and have lovely soft skin??

Hello and welcome to my happy world of herbalife,

I don't believe the above statement has ever read so true as it did this morning at 6:15 am. My fitness and my attitude have needed a shake and so this morning I officially started Crossfit in Glasgow. I have spent the last few months for one reason or another delaying the inevitable, and walking in for that first class.  

Well by 7:30 it was over, yes it was hard, but your not thrown in at the deep end and I did an lesser version of the hardcore guys, so I didn't die, well I wouldn't be telling you all about it if i did lol. 

what's the phrase....I'm looking for?? " You don't have to be great to start, but you have to start to be great "