Herbalife Shake Recipes 2015 – The Comprehensive User’s Guide to Herbalife Shakes

There are many people who are immediately turning to the use of their blenders and making power smoothies for their workout. If you want to lose your weight by using healthy method, then you should add your own tasty ingredients to Herbalife Shakes. The soy protein provides you enough nutrition. It has been clinically proved that the soy-based smoothies may assist you shed your extra pounds up to 3 times as faster than an individual who doesn’t utilize the same thing. There are various new weight loss shakes popping up everywhere, it is simple to surprise how well they really work to lose weight.

Over 30 years ago, Herbalife first began in business with a weight loss shake (Formula 1). Herbalife‘s founder Mark Hughes saw his mother fight with her weight for the whole life. After her death, Mark made decision to make something that was healthful for those people who wanted to lose weight. Obviously, Herbalife does not contemplate its weight loss shake as just that, but it is really contemplated a food replacement shake. It may be utilized not only for weight reduction but weight gain and weight management. Herbalife contains all the vitamins and minerals one would require in the food

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Herbalife Shake Recipes – Why Should You Make Yourself?

Herbalife Shake Recipes provides you a chance to tailor them to your desires. You can blend or stir 2 scoops ofHerbalife Shakes mix into 8 fluid ounces of skim milk. If you want to lose your weight in short span of time, then you can use two of your favorite recipes per day as food replacements. If want to maintain your body, you may use only 1 shake a day instead of one meal.

Basic Principle behind the Herbalife Shakes

There are many methods to maintain or lose weight. If you have tried all the methods to lose your weight without getting desired results, then you need to try the Herbalife shake recipes so that you won’t get tired of them.

Making Herbalife shakes is an easy method, and they satisfy your hunger. This shake is easy to make and healthful breakfast. You need to only put it all into the blender and within a few seconds a healthy and tasty breakfast is ready, full of healthy herbs, vitamins, and minerals. You may mix between various flavors such as

• Tropical fruit

• Vanilla

• Cappuccino

• Cookies

• Chocolate

• Wild berry

• Cream

This shake has great feature “appetite” suppressant. It means it consumes all required nutrients as well as it will reduce your urge to overeat food and your entire body’s addiction to salty and fatty meals; something that can cause you to gain weight immediately! It is an amazing way to lose weight as long as you follow the correct Herbalife shake recipes!

The basic principal behind this shake is that it contains all vitamins and minerals that you need in your single meal.

Top 15 Herbalife Shake Recipes

Seeking for a natural way to lose weight without any side effects? Then you should try these amazing Herbalife shake recipes to lose your weight without depriving yourself. These recipes are simple to make. You should have some Herbalife products, a blender and a few other ingredients and you can make a healthy and tasty breakfast meals.

Here is the list of top 15 recipes given below:

1 - White Fruity Shake

2 - Aloha Delight

3 - Orange Dreamsicle Delight

4 - Malted Milk Smoothie

5 - Mocha Java Shake

6 - Apple Pie Shake

7 - Banana Fruit Shake

8 - Black Forest Shake

9 - Chocolate Raspberry Coffee Shake

10 - Chocolare Covered Strawberries Shake

11 - Eggnog Shake

12 - Fabulous Chocolate Frosty

13 - Passionate Papaya Shake

14 - Perfect Pear Shake

15 - Chocolate, Vanilla and Berry Smoothie

1. White Fruity Shake

You can get benefits of the fruits such as orange, pear, and apple in one shake which is known as White Fruity Shake. This is one of the best Herbalife shake recipes for weight loss.

Ingredients in White Fruity Shake:

• 100 mL of iced water

• 1 pc mandarin orange

• 1/2 cup frozen pear slices

• 2 tbsp Formula 1 Vanilla

• 4 ice cubes

• 1/2 cup frozen apple slices

Directions:

You need to place the entire ingredients in the blender and combine these for about 10 minutes. Your white fruity shake will be ready to drink within a few minutes.

Nutritional Analysis:

• Calories – 178

• Carbohydrates – 36g

• Fat – 1g

• Protein – 10g

2. Aloha Delight

Alopha delight is a refreshing shake that may remind you of the beaches in amazing Hawaii.

Ingredients in Aloha Delight:

• 3 ice cubes

• 1 tbsp Orange Juice

• 1/2 tsp Pineapple Extract

• 1 cup of low fat milk or Soy Milk

• 1/2 tsp Coconut Extract

• 2 tbsp Formula 1 Vanilla

Directions:

You can place all ingredients in a blender and mix it until smooth. You may serve garnished with fresh sprig of mint and pineapple.

Nutritional Analysis:

• Calories – 186

• Carbohydrates – 24g

• Fat – 1g

• Protein – 17g

3. Orange Dreamsicle Delight

Orange Dreamsicle Delight is one of the amazing Herbalife shake recipes for maintaining your weight. It is a zesty, dreamy and cool drink for summer days.

Ingredients in Orange Dreamsicle Delight:

• 4 – 6 ice cubes

• 2 tbsp Formula 1 French Vanilla

• 2 tbsp lemon nonfat yogurt

• 300 mL orange juice

Directions:

You need to put all ingredients in a blender and mix thoroughly until smooth.

Nutritional Analysis:

• Calories – 290

• Carbohydrates – 38g

• Fat – 4g

• Protein – 26g

4. Malted Milk Smoothie

Malted Milk Smoothie is the best drink for all people as it provides all the nutrition.

Ingredients in Malted Milk Smoothie

• 1 cup ice

• 2 tbsp malted milk powder

• 1 tsp Unsweetened Cocoa Powder

• 2 tbsp Formula 1 Chocolate or Vanilla

• 1 cup low fat milk or soy milk

Directions:

You need to mix all the ingredients in a blender and blend it until smooth. You may serve garnished with a cocoa powder.

Nutritional Analysis:

• Calories – 236

• Carbohydrates – 36g

• Fat – 3g

• Protein – 19g

5. Mocha Java Shake

Mocha Java Herbalife Shake is a high-protein version of a coffee-house iced mocha.

Ingredients in mocha-java-shake:

• 4 – 6 ice cubes

• 2 tbsp Formula 1 Dutch Chocolate

• 250 mL nonfat milk

• 1 tbsp instant Decaffeinated Coffee

• 1 scoop nonfat frozen vanilla yogurt

Directions:

You need to mix all above ingredients in a blender to make mocha-java-shake. After that, you can serve chilled, garnished with a few chocolate coated coffee bean or a chocolate sprinkles.

Nutritional Analysis:

• Calories – 228

• Carbohydrates – 39 g

• Fat – 1 g

• Protein – 17 g

6. Apple Pie Shake

Apple Pie Shake is best for heart which makes this Herbalife Shake a phenomenal hit!

Ingredients in apple-pie-shake

• 1 cup nonfat milk or plain soy milk

• 2 tbsp Formula 1 Vanilla

• 4 ice cubes

• 2 tbsp Whey Protein Powder(or more)

• 1/4 tsp vanilla extract

• 1 cup frozen apple slices

Directions:

To make the apple-pie-shake, you need to place all above given ingredients in a blender until smooth and Serve it chilled.

Nutritional Analysis

• Calories – 300

• Carbohydrates – 46g

• Fat – 1g

• Protein – 30g

7. Banana Fruit Shake

Banana Fruit Shake is a good source of iron, calcium, zinc, vitamins B1, B2, B6 and C.

Ingredients in Banana Fruit Shake:

• 3 ice cubes

• 1/2 cup frozen peach slices

• 2 tbsp Formula 1 Vanilla

• 1/2 medium banana

• 120 mL water

• 4 oz Nonfat Yogurt (1/2 container)

Directions:

You may mix all the ingredients with the help of a blender. You may garnish it with a slice of banana.

Nutritional Analysis

• Calories- 310

• Carbohydrates – 62g

• Fat – 1g

• Protein – 16g

8. Black Forest Shake

Black Forest Shake is best for diabetes people as its more nutritious and low in calories!

Black Forest Shake Ingredients:

• 1/2 tsp Black Walnut Extract

• 2 tbsp Formula 1 Chocolate

• 4 ice cubes

• 1/2 medium banana

• 250 mL soy or low-fat milk

Directions:

You can make this Herbalife Shake Recipe to mix all the ingredients in a blender. You may serve chilled, garnished with some sprinkles of the chocolate.

Nutritional Analysis

• Calories – 175

• Carbohydrates – 26g

• Fat – 1g

• Protein – 16g

 9. Chocolate Raspberry Coffee Shake 

Ingredients

• 4 ice cubes

• 2 tbsp Personalized Protein Powder(or more)

• 2 tbsp Formula 1 Dutch Chocolate

• 1/8 tsp orange extract

• 1 cup plain soy milk or nonfat milk

• 1 cup frozen raspberries

Directions:

You can mix all ingredients in a blender until the ice cubes are fully crushed.

Nutritional Analysis

• Carbohydrates – 40g

• Calories – 280

• Protein – 30g

• Fat – 2g

 10. Chocolate-covered Strawberries Shake

This Herbalife Shake Recipe is a tasty blend of strawberries and chocolate combined to perfection.

Ingredients:

• Few drops of Vanilla Extract

• 4 ice cubes

• 1 cup frozen strawberries

• 150 mL skim milk

• 2 tbsp Formula 1 Dutch Chocolate

• 2 tbsp Whey Protein Powder(or more)

Nutritional Analysis

• Calories – 265

• Carbohydrates – 35g

• Fat – 1g

• Protein – 30g

 11. Eggnog Shake

Eggnog Shake is a tasty and cool shake which helps to lose weight.

Eggnog-shake Ingredients:

• 1/4 tsp Cinnamon

• 300 mL very cold soy milk or nonfat milk

• 1-2 dashes nutmeg

• 2 tbsp Formula 1 Vanilla

• 1/2 tsp vanilla extract

Directions:

You may mix all the ingredients in a blender until smooth.

Nutritional Analysis

• Calories – 201

• Carbohydrates – 29g

• Fat – 1.5g

• Protein – 19g

 12. Fabulous Chocolate Frosty

Ingredients:

• 3 scoops vanilla frozen yogurt

• 2 tbsp Formula 1 Dutch Chocolate

• Ice cubes(optional)

• 1 tsp instant decaf coffee

• 250 mL nonfat milk

Nutritional Analysis

• Calories – 175

• Protein – 18g

• Fat – 1g

• Carbohydrates – 26g

 13. Passionate Papaya ShakeIngredients in passionate-papaya-shake

 

 

 

• Dash cinnamon

• 1/2 papaya

• 2 tbsp Formula 1 Vanilla

• 250mL Herbal Aloe Concentrate

• 150 mL Apple Juice

Nutritional Analysis

• Calories – 256

• Carbohydrates – 54 g

• Fat – 1g

• Protein – 10g

 14. Perfect Pear Shake

Perfect Pear Shake contains minerals and vitamins.

Pear-milkshake Ingredients:

• Dash of cinnamon

• 2 tbsp Formula 1 Vanilla

• 2 drops Almond Extract

• 90 mL Herbal Aloe Concentrate

• 1/2 medium banana

• 1 small ripe pear

Nutritional Analysis

• Calories – 258

• Carbohydrates – 55g

• Fat – 2g

• Protein – 10g

 15. Chocolate, Vanilla and Berry Smoothie

Herbalife Shake Recipe is a yummy and tasty mix of chocolate, vanilla and berries.

Ingredients:

• 4-6 ice cubes

• 90 mL Nonfat Milk or soy milk

• 4 oz nonfat yogurt (1/2 container)

• 1 tbsp Formula 1 Chocolate

• 1/2 cup Fresh Strawberries

• 1 tbsp Formula 1 Strawberry

• 1 tbsp Formula 1 Vanilla

How Do I make this Herbalife Shake Recipe?

In order to make this shake, you need to place all ingredients in a blender and combine until smooth.

Nutritional Analysis

• Calories – 215

• Carbohydrates – 35g

• Fat – 2g

• Protein – 19g

Conclusion

These Herbalife shake recipes are the amazing meal replacement shakes which helps to lose weight in short span of time. Obviously, you may add extra protein and other types of flavoring like yogurt, fruit, flavored extracts and many more. In fact, you will find the possibilities are endless. So, start concocting these Herbalife shakes to start your workout journey. We are sure you will love to drink them!