Colchester Herbalife Distributor
Wednesday 22/05/13 @ 14 Stone and 8lb's
Shock, horror!
Shock, horror!
I took a picture of myself this morning and i was going to post it here but i think i will leave it until i have shown some weightloss because believe me, my picture is horrible! I'm obviously fat but it was a shock because i dont look at myself in a full length mirror!
Today is my first day of the milkshake diet with Herbalife.
I have done the shake diet with Herbalife about 4 years ago and i did lose 2 stone but over the course a 6 months. Then i tried again last year for a week but to no avail. But the BIG reason is that I wasnt really serious and i didnt use anything else.
I also went to Weight Watchers in my local area and it just doesnt suit me as i found it hard not to be hungry in the evenings, which is my whole problem.
My medication has put the weight on me and my sedentary lifestyle.
I've had Crohns Disease since i was 16, im now 33 with 3 children. I've had an awful time with it and i think thats why i have such a problem with food. When i was on the Herbalife shakes my illness got better and i then had the normal tests and they found NO Crohns Disease at all! I was completely flabbergasted because its a disease, it doesnt go! I can only put it down to 3 things and i'll tell you about it tomorrow.
That year i was cleared of the Crohns, i was diagnosed with Bi Polar Disorder and put on a concoction of pills which put on weight. It was slow at first but then when the pills were increased and more added, the weight really started piling on. Due to this mental illness i was hiding at home and didnt go out. Mostly i was in bed and 3 years of that would put weight on anybody.
I'll speak about my story more on my next post, take care x
Posted by Louisa Goldstone-Smith on Monday 3 June 2013
Monday 03/06/13 @ 14 Stone and 1lb
I have lost 7lb, I feel energised and fab things are starting to happen!
I'm amazed I havent found it as hard as I thought and that the wellness i feel has led to other amazing things to happen. Heres a list of whats happened so far;
Doesnt this sound fab! Plus i'm so glad Gavin has decided to follow in my footsteps.
I'm about to go out now to see a nutritionalist who is interested in recommending our products to her customers, very exciting!
Speak soon x
I have lost 7lb, I feel energised and fab things are starting to happen!
I'm amazed I havent found it as hard as I thought and that the wellness i feel has led to other amazing things to happen. Heres a list of whats happened so far;
- My spots are disappearing
- I have given up all fizzy drinks and squash (i was addicted to a well known diet drink)
- I now love drinking water
- I'm snacking on healthy treats (which has been a long time!)
- My hunger levels are at the correct times during the day (Ihad a problem with evenings)
- My nails and hair are healthy
- I know this sounds weird but things in the bedroom department have improved! (i think its down to energy)
- The medication i have to take are working better than before and i have been able to reduce 2 of them because my body is working more efficently.
- AND i'm more determined that ever before!
Doesnt this sound fab! Plus i'm so glad Gavin has decided to follow in my footsteps.I'm about to go out now to see a nutritionalist who is interested in recommending our products to her customers, very exciting!
Speak soon x
Posted by Louisa Goldstone-Smith on Monday 3 June 2013
I can't believe it, i have lost 2 inches from my belly!
My weight has gradually stayed the same for the last 2 weeks but i know i've lost the inches from measuring and by my clothes starting to fall down. Sometimes this happens as your weight and muscle mass re-distribute and you can see results through measuring lots of different areas. It is so important to understand that its completely normal to plateau and the rate at which people lose weight differs. At some point in your weight loss journey, you will see you have stopped losing weight, so this is the period where we will support you and change your plan to suit your body.
Today i met with a new customer that has tried everything including becoming more active. We targeted the problems and addressed them with the products that will support her.
I will talk about how important water is on my next post, with some things you probably didnt know.
My weight has gradually stayed the same for the last 2 weeks but i know i've lost the inches from measuring and by my clothes starting to fall down. Sometimes this happens as your weight and muscle mass re-distribute and you can see results through measuring lots of different areas. It is so important to understand that its completely normal to plateau and the rate at which people lose weight differs. At some point in your weight loss journey, you will see you have stopped losing weight, so this is the period where we will support you and change your plan to suit your body.
Today i met with a new customer that has tried everything including becoming more active. We targeted the problems and addressed them with the products that will support her.
I will talk about how important water is on my next post, with some things you probably didnt know.
Posted by Louisa Goldstone-Smith on Tuesday 25 June 2013
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