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Health & Wellness

Denie Nataprawira

Semula nikmat, tapi kopi akan menjadi sangat berbahaya…

Dalam takaran yang pas, kopi punya segudang manfaat kesehatan. Mulai dari antioksidan pencegah kanker dan kerusakan sel, hingga kafein penghilang rasa kantuk dan pembangkit stamina. Namun kalau berlebihan, kopi kadang justru berbahaya.

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Julie Greene

Bank Holiday

For breakfast today I had a pina colda Herbalife protein shake, yum yum delicious. Its been so long I forgot how good this recipe is. So to make yours all you need is two scoops of Herbalife F1 in tropical flavour, mix with pineapple juice, add a splash of coconut milk and whizz in the blender

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Anonymous Independent Distributor

Journey to a Healthier Me

How I began a journey to a healthier, slimmer and happier me

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Luana Fletcher

FRUIT AND VEGIS

Do you eat your fruit and vegis?

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Kathy Stratford

Eye Health

Your eyes are the gate way to your soul and your body. How can exercise help improve your Eye Health?

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