Eye Health
Thru your eyes so much can be told.
Happiness, sadness, good health and bad health. Your eyes are the gate way to your soul and your body.
I recently went to a presentation about the health of the eyes and why more and more children are needing to wear glasses. Due to the world of technology our children are growing up in, they aren't out doors doing activities as often which apart from many other things build motor skills and also can help with the development of the eye muscles.
If you are continually looking at things at close range your eye muscles dont devellop properly to be able to adjust for things further away. Hence then the need for glasses.
Apart from this getting outside is good for our health. Unfortunatly our children are also getting bigger in their physical states so they can then put undue stress on their bodies and organs.
The last thing we need is them on a t.v. show.
One of the important things our bodies needs is Omega 3 . Some of the benefits of these "fatty acids"
.can provide temporary relief from arthritic pain
.Helps maintain healthy cholesterol and triglyceride levels that are already within a normal range
•May assist in maintaining peripheral circulation and promoting general health.
By maintaining good circulation this in turn can also help with improving your eye health. Omega 3 -Herbalifeline, can help with your macular and help to keep it healthy. People with some eye conditions are reccomended to take Omega 3 tablets. Please consult your optometrists for more information as you should have regular checks not only for your vision but for the health of your eyes.
So exercise can benefit you in so many ways no matter how old you are.
Wishing you best in health
Kathy
www.Healthyinandout.com
08 94759298
Happiness, sadness, good health and bad health. Your eyes are the gate way to your soul and your body.
I recently went to a presentation about the health of the eyes and why more and more children are needing to wear glasses. Due to the world of technology our children are growing up in, they aren't out doors doing activities as often which apart from many other things build motor skills and also can help with the development of the eye muscles.
If you are continually looking at things at close range your eye muscles dont devellop properly to be able to adjust for things further away. Hence then the need for glasses.
Apart from this getting outside is good for our health. Unfortunatly our children are also getting bigger in their physical states so they can then put undue stress on their bodies and organs.
The last thing we need is them on a t.v. show.
One of the important things our bodies needs is Omega 3 . Some of the benefits of these "fatty acids"
.can provide temporary relief from arthritic pain
.Helps maintain healthy cholesterol and triglyceride levels that are already within a normal range
•May assist in maintaining peripheral circulation and promoting general health.
By maintaining good circulation this in turn can also help with improving your eye health. Omega 3 -Herbalifeline, can help with your macular and help to keep it healthy. People with some eye conditions are reccomended to take Omega 3 tablets. Please consult your optometrists for more information as you should have regular checks not only for your vision but for the health of your eyes.
So exercise can benefit you in so many ways no matter how old you are.
Wishing you best in health
Kathy
www.Healthyinandout.com
08 94759298