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Larissa Terry

More get up and go!

What does vitality mean and why do we need more? Posted on January 17, 2013 by Steve My dictionary defines ‘vitality’ as exuberant physical vigour; energy; enthusiastic vivacity 2. vital force 3. the principle of life 4. power to live, or physical strength as a condition of life 5. power of

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Inez Robinson

Summer Body Wanted?

The sun is here - holidays are booked, weddings to go to, and bodies to show off? or not?

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Julie Greene

Let's make those shakes wow

Herbalife Tasty Goodness in 30 Seconds Or Less !!

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Julie Greene

7 Top Anti-Aging Foods!

Just read an interesting article about the 7 top anti-aging foods!

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Denie Nataprawira

Semula nikmat, tapi kopi akan menjadi sangat berbahaya…

Dalam takaran yang pas, kopi punya segudang manfaat kesehatan. Mulai dari antioksidan pencegah kanker dan kerusakan sel, hingga kafein penghilang rasa kantuk dan pembangkit stamina. Namun kalau berlebihan, kopi kadang justru berbahaya.

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