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Julie Greene

Bank Holiday

For breakfast today I had a pina colda Herbalife protein shake, yum yum delicious. Its been so long I forgot how good this recipe is. So to make yours all you need is two scoops of Herbalife F1 in tropical flavour, mix with pineapple juice, add a splash of coconut milk and whizz in the blender

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Luana Fletcher

FRUIT AND VEGIS

Do you eat your fruit and vegis?

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Connie Daleki

Cardio Body Blast

This is a great 10 minute video focusing on achieving sexy shoulders and upper arms. Thanks Samantha!

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Bernice Vernon

Rev Up Your Body's Engine

Rev Up Your Metabolism and Keep Your Weight Down Put your metabolism to work for you. Now's the perfect time to incorporate some metabolism-revving tips into your daily regimen and avoid gaining weight. We eat food for fuel. When we burn it for energy to keep our bodies running.

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Esther Lee

Sport Nutrition

Sport Nutrition

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