Sleep Now

Sleep Now is for the nights your head won't switch off. It's a melatonin tablet, and melatonin supports sound sleep so you can rest easy*.

Adults take one or two tablets 30 minutes before going to sleep, and no more than that. Start with one. A 60-tablet bottle lasts one to two months, depending on which you settle on.

The question we get most is how Sleep Now differs from Relax Now. Sleep Now has the melatonin and belongs at bedtime. Relax Now is an herbal formula of jujube, passionflower and ashwagandha for occasional stress during the day*. They do different jobs at different times of day.

People also ask whether it's still the same product, because the tablets look different now. Herbalife reformulated it: the tablets are lighter in color, smell different and feel smoother, and the benefits are the same.

It works best as part of an evening that's already winding down: same bedtime, lights low, phone across the room.

What we tell first-timers: take it at the same time each night, and give it a week before you decide. If you're pregnant or nursing, take medication or have a medical condition, talk to your doctor before you start.