Day 1 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 1 – Morning Snack
Raw Celery and carrots with low fat dressing
Day 1- Lunch
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 1 – Late Snack
Instant Herbalife Thermojetics Beverage
Enjoy 1 cottage cheese with biscuit or a Herbalife Protein Bar
Day 1 – Dinner
One Chicken breast with soy sprouts, carrots, celery, squash, onions and green beans, dark green salad with reduced calorie dressing.
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Day 2 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 2 – Morning Snack
1 Apple
Herbalife Thermojetics Herbal tea and cottage cheese
Day 2 – Lunch
1 cup tomato soup
Tuna mixed with chopped vegetables
¼ avocado and light Italian dressing
Day 2 – Late Snack
Low fat yogurt
Day 2 – Dinner
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
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Day 3 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 3 – Morning Snack
Herbalife Thermojetics Herbal Tea
Cottage Cheese
Day 3 – Lunch
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 3 – Late Snack
Tomato juice
1 fruit
Day 3 – Dinner
Crab meat
½ avocado
Dark green salad leaves
Soy sprouts
Grated reduces fat cheese
Sliced mango and reduced calorie dressing
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Day 4 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 4 – Morning Snack
Herbalife Thermojetics Herbal Tea
Cottage Cheese or Herbalife Protein Bar
Day 4 – Lunch
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 4 – Late Snack
1 nectarine
A low fat yogurt
Day 4 – Dinner
Soy protein burger
Grilled peppers, onions and aubergine
Soy sprouts tossed green salad with low fat dressing
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Day 5 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 5 – Morning Snack
Low fat yogurt with oatmeal
Day 5 – Lunch
1 egg
Tomatoes
Salsa
1 slice wholegrain toast
½ grapefruit
Day 5 – Late Snack
Raw celery and carrots with low fat dressing
Day 5 – Dinner
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
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Day 6 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 6 – Morning Snack
1 fresh pear
Low fat yogurt
Day 6 – Lunch
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 6 – Late Snack
Herbalife Thermojetics Herbal Tea
Cottage Cheese
Day 6 – Dinner
Turkey Breast
Carrots
Celery
Squash
Green beans
Green salad with low calorie dressing
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Day 7 – Breakfast
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 7 – Morning Snack
Tomato Juice
1 Apple
Day 7 – Lunch
2 Teaspoons Herbalife Nutritional Shake
1 Teaspoon Personalised amount of Herbalife Protein Powder
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice
Day 7 – Late Snack
Herbalife Thermojetics Herbal Tea
One low fat yogurt
Day 7 – Dinner
Grilled fish
2 cups spinach
Soy sprouts
Grilled peppers and onions
*Eventuele gewichtsverlies of gezondheid getuigenissen hier gepresenteerd zijn van toepassing op de personen hier beschreven en zijn geen garantie voor uw gewichtsverlies, noch zijn zij typerend. Herbalife producten kunnen een gezonde deel van uw gewichtsverlies programma zijn, dat dieet en lichaamsbeweging omvat.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Deze verklaringen zijn niet geëvalueerd door de Food and Drug Administration. Dit product is niet bedoeld voor diagnose, behandeling, genezing of voorkoming van ziekten.
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