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Welcome to my blog :)

by yvonne milligan, Independent Herbalife Distributor, Glasgow, Strathclyde · 3 August 2013

Welcome to my blog.........not really sure how these things work but I'll give it a go :) I am well and truly on my Herbalife journey and loving it so far! Body fat down, muscle mass up......it's all good. An big bonus is that I feel better in myself, I have been on anti-depressants for years, felt sluggish and lethargic with no energy but I can honestly say I feel the best I have in years. I have my own weight loss and fitness goals and I'm getting there, healthily! Fitclub on a Tuesday night in St Columbkille's is fab, great workout but loads of fun to, and I've got myself a bike.........yes watch out if you are out and about, not been on a bike since I was about 12!! I'm loving the shakes, they are delicious, filling and packed with so much good nutrition you would be hard placed to find a breakfast or lunch to match it in the nutrition stakes! Today I had Tropical for breakfast and Toffee Apple and Cinnamon nom nom :)

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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.