It is ideal to drink water & have a healthy breakfast (aloe, Tea & F1 Shake) within 30 minutes of waking, and then continue to fuel your body with good proteins, greens, complex carbs & good fats every 3 hours.
This will stimulate your metabolism and help your body work more efficiently. It's important to look and understand food as fuel for your body. When you feed it the right fuel - your body will perform at it's best!
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
