It is ideal to drink water & have a healthy breakfast (aloe, Tea & F1 Shake) within 30 minutes of waking, and then continue to fuel your body with good proteins, greens, complex carbs & good fats every 3 hours.

This will stimulate your metabolism and help your body work more efficiently. It's important to look and understand food as fuel for your body. When you feed it the right fuel - your body will perform at it's best!

Herbalife 24 is specially formulated to provide athletes with optimum performance & recovery 24 hours a day. 

Pre Work-out: Formula 1 Sport

During Workout: Hydrate (& prolong if lengthy cardio session e.g. long distance running/cycling, football)

Post Work out: Rebuild Strength (Anaerobic) / Rebuild Endurance (Aerobic)

The ultimate products for weight loss are:

- Herbal Tea

- Aloe Water

- F1 Shake

- Protein Drink Mix

- Fibrebond

- Thermo Complete

- Cell Activator

- Herbalifeline