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Weight Loss

Vitor Dossantos

Une alimentation équilibrée pendant les fêtes

La saison des fêtes est censée être drôle, agréable, mais elle est parfois synonyme de stress

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Carol Stitt

Jenny lost 135 lbs

A picture is worth a 1,000 words! I'm a Health and Wellness Coach...May I help you?

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Kevin Chambers-Paston

I DID IT!

2st Target Smashed!

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Sonya Wright

BMI and Protein Factors

We need to understand the importance of getting the right amount of protein into your diet every to help burn fat and build lean muscle

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Louisa Goldstone-Smith

Half a stone lost so far

Feeling great, spots nearly gone and my walking has improved which was due to back problems.

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