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BMI and Protein Factors

by Sonya Wright, Independent Herbalife Distributor · 13 July 2013

You can workout your BMI and your protein factor here....

http://healthyliving.herbalife.co.uk/check-your-bmi#.UYOLUWS9Kc3

Let me know what it is. You need to get as close to your protein factor each day as possible to be able to burn/lose that extra fat. The protein will also help to build lean muscle.
There is 20g of protein in each shake. 
Each scoop of personalised protein powder has 5g
The snacks each have 10g (Soup, soy nuts, bars)
For example for dinner a chicken fillet has 25g of protein.
With 2 shakes a day that's 40g so you need to make sure you are getting the rest from other sources!!!

More articles by Sonya Wright

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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.