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AVOCADO SHAKE

by Teresa Towle, Independent Herbalife Distributor, Nottingham, Nottinghamshire · 22 February 2015

Avocado shake 
Perfect shake 

250 ml water  mix in 2x F1 + 1x PDM + 1x PPP + half an avocado

30g of protein 
28of protein from HERBALIFE + 2g from avocado 
( 17g from F1 + 7g from PDM + 5g from PPP )

19.22g of carbs
10.22g Carbs from Herbalife  + 9g from avocado 
( 7g from formula 1 + 3G from PDM + 0.22g from PPP )

332kcal total 
172 kcal from Herbalife + 160kcals from avocado 
( 94 kcal from F1 + 54 kcal from PDM + 23 kcal PPP) 

 

*F1- Formula 1 Meal Replacement

*PDM - Protein Drink Mix

*PPP - Personal Protein Powder

 

Adding the avocado doubles the kcals & the carbs and not much protein but boy is it worth it ✌️✌️

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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.