Wed & Thur @ 18.30 @ Vernon Park Sports Pavillion, Vernon Ave, Old Basford NG6 0AR

FREE - #Parklives Fri @ 9.30 @ Vernon Park Sports Pavillion, Vernon Ave, Old Basford NG6 0AR

All abilities are welcome to come and join in the fun. Children welcome with a responsible adult

On line 12 week Weight Loss Challenge with support for £12. 
Learn how to have a healthy balanced diet without starving yourself.
CASH prizes at the end 
#feelgreat
Contact Teresa on 07880591988 to get started 

At Herbalife we promote a healthy active lifestyle, we educate on getting the right nutrition to support your body to get the best from it everyday.

We offer a Free Wellness Evaluation for everyone that start at 24Fit Camp & explain the benefits of exercising and eating healthy. A sample of one of the Herbalife products will be given to each adult person participating in the session.  

If this is something you would be interested in or maybe becoming a Wellness Coach part time or full time, no experience necessary but all training provided, you earn as you learn. Contact me on 07880 591989 or email me at [email protected] for further details.  What are you waiting for, do something out of your comfort zone. I did and I've never felt so great at almost 50

Avocado shake 
Perfect shake 

250 ml water  mix in 2x F1 + 1x PDM + 1x PPP + half an avocado

30g of protein 
28of protein from HERBALIFE + 2g from avocado 
( 17g from F1 + 7g from PDM + 5g from PPP )

19.22g of carbs
10.22g Carbs from Herbalife  + 9g from avocado 
( 7g from formula 1 + 3G from PDM + 0.22g from PPP )

332kcal total 
172 kcal from Herbalife + 160kcals from avocado 
( 94 kcal from F1 + 54 kcal from PDM + 23 kcal PPP) 

*F1- Formula 1 Meal Replacement

*PDM - Protein Drink Mix

*PPP - Personal Protein Powder

Adding the avocado doubles the kcals & the carbs and not much protein but boy is it worth it ✌️✌️