Breakfast in a Jar! (serves 2) This is a perfect recipe to make the night before, so your breakfast is WAITING for you... in the refrigerator, alive, raw, living and delicious. It will 'give' you ENERGY - rather than make you sleepy, as ALL cooked foods will do.
Ingredients:
- 1 large Mango, skinned & cubed***
- 1 cup Muesli or rolled oats (organic)
- 1/3 cup slivered almonds
- 1/2 cup chopped Fuji Apple
- 1/4 cup raisins/sultanas/figs or dates
- 2 tbsp chia seeds
- 4 tbsp Formula #1 Vanilla
- 2 tbsp PPP
- 1 3/4 cups almond, soy or coconut milk
Place all ingredients *** except the mango and place in a bowl and soak overnight. Cover all ingredients with a paper towel and place the bowl on the counter. You can also put into the refrigerator but it needs 12 hours to assimilate together.
Now you're ready to place into Jars, tighten the lid and take with you to work or eat right at home. This breakfast will last for 4 hours without refrigeration, unless you live in a hot area. You can also make a few batches of it ahead of time and keep it refrigerated for 24 hours, but no more than that.
*Cualquier testimonios de salud o pérdida de peso presentados aquí son aplicables a los individuos representados y no son una garantía de su pérdida de peso ni son típicos. Productos Herbalife pueden ser una parte saludable de su programa de pérdida de peso, que incluye dieta y ejercicio.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Este producto no pretende diagnosticar, tratar, curar o prevenir ninguna enfermedad.
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