Why is the program so good?

You have heard it all before, to lose weight, you just need to consume less calories than your body burns .... But, when you just cut back, you get hungry and your metabolism slows down.

That’s where the Herbalife program comes in. The Herbalife products ensure you get complete nutrition while also keeping your calories controlled. At the same time the products ensure you get enough protein so your lean muscle is maintained and your metabolism stays firing at full speed, burning calories all day long.

Did you know it’s actually your Lean Muscle that determines the rate of your metabolism?

That’s why protein is SO important in our diet. There are many different types of protein and soy protein is the BEST protein for the human body. Soy protein has zero cholesterol and places zero strain on the kidneys – unlike animal protein. That is why the Herbalife products use soy protein.

Not only does the soy protein feed your metabolism but it also ensures you will not feel hungry. If you have any hunger, just increase your protein intake with some of our healthy snacks like the protein bars or just increase your protein by adding a couple of dessert spoons of the Personalised Protein Powder into your shakes – it’s that simple!
 

What about using a food diary?

 

The best thing about our Program is that it naturally keeps you on track. Weight Control is easy with Herbalife.

The nutritious shakes keep your calorie intake controlled and the soy protein keeps your metabolism at a healthy level. If your results are not happening as fast as you would like - then you need to look at what you are eating between your shakes that is slowing you down.

What Symptoms To Expect When You Improve Your Diet
 

If I were asked which is the area of greatest misunderstanding and confusion in the field of nutrition, I would definitely be forced to reply, it is the failure to properly understand and interpret the symptoms and changes, which follow the beginning of a better program.

A better nutritional program is the introduction of foods of higher quality in place of lower quality ones. Remarkable things begin to happen to the body as well as the mind. When the quality of the food coming into the body is of higher quality than the tissues, which the body is made of, the body begins to discard the lower grade materials and tissues to make room for the superior, which it uses to make the newer and healthier tissues.

What are the symptoms or signs when you first begin to omit the lower grade foods and instead introduce superior foods? When the use of a toxin is suddenly stopped, headaches are common and a letdown occurs. This is due to the discard by the body of toxins which are transported by the bloodstream during its many bodily rounds.

Usually, within three days, the symptoms vanish and we feel stronger due to the recuperation that follows. As one continues on the improved diet and gradually raises the quality, interesting symptoms begin to appear. The body begins a process called “retracing”. The cellular intelligence has a chance to get rid of old garbage and build a beautiful new house. The accent is on elimination and body begins to move garbage deposited in the tissues.

People may experience skin rashes or eruptions due to elimination of poisons and harmful drugs through the skin. If they go to a doctor not schooled in nutrition, he might diagnose it as an allergy and suggest the diet be discontinued. They do not understand that the body is “retracing”. The skin is becoming more alive and active. The toxins being discarded are saving you from much more serious diseases which will result if you keep them in your body too much longer. Possibility: hepatitis, kidney disorders, blood disease, heart disease, arthritis, nerve degeneration or even cancer.

By happy that you are “paying your bills” now in an easy payment plan. With some: colds or even fever may occur. THIS IS NATURES WAY OF HOUSECLEANING. Understand that those actions are CONSTRUCTIVE, even though unpleasant at the moment. DO NOT try to stop these symptoms by the use of certain drugs. These symptoms are a part of the curing process. These are NOT deficiency conditions or allergic reactions. Symptoms may include: headaches in the beginning, occasional diarrhoea, tiredness, nervousness, irritability etc.

BEAR WITH IT – IT IS WELL WORTH IT!!!