Funny '80s Aerobic Workout to Taylor Swift's "Shake It Off"
I'm not sure how someone thought to pair an aerobic dance video with Taylor Swift's "Shake It Off", but it is sheer perfection. Somehow the women's oh-so-attractive high-waisted briefs, the poofy hair and scrunchies, the slouchy '80s socks, the men's tight-ass shiny royal-blue leotards — they all complement the beat and the message of that song so well. Go ahead — slip on your leotard and do some grapevines along!
And to blow your aerobics- and Taylor-Swift-loving minds even more, this video is from 1989, which also happens to be the name of her new album and the year she was born. Mind. Blown.
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NYC Marathon Runner Took Funny Selfies With Guys During Race
Meet Kelly Roberts. She just completed the New York City Marathon, and along the way managed to take over 20 selfies with unsuspecting men to help her find a little extra motivation to make it to the finish line. And depending on who you ask, this was completely hilarious or sadly objectifying (thoughts?). On her blog Run, Selfie, Repeat, Kelly describes how running became her "lifeline", helping her overcome the death of her brother and deal with her own issues of body dysmorphia. She now hopes to inspire others to run with her own story.
Image Source: Instagram user kellykroberts
"Welcome to the #tcsnycmarathon I start at 10:30 EST See you then!"
Image Source: Instagram user kellykroberts
"I'll keep you warm."
Image Source: Instagram user kellykroberts
"BEASTMODE."
Image Source: Instagram user kellykroberts
"Santa I'd like this for Christmas k thanks."
Image Source: Instagram user kellykroberts
"This man makes people marathoners. Love Team For Kids."
Image Source: Instagram user kellykroberts
"Boyfriend?"
Image Source: Instagram user kellykroberts
"You so handsome."
Image Source: Instagram user kellykroberts
"A tall glass of water."
Image Source: Instagram user kellykroberts
"It's all happening."
Image Source: Instagram user kellykroberts
"Marathon over. This guys 'stache wins."
Image Source: Instagram user kellykroberts
"Let's discuss the names of our children over a beer."
Image Source: Instagram user kellykroberts
"Break me off a piece of THAT Kit Kat bar."
Image Source: Instagram user kellykroberts
"A li'l salt and pepper to spice up your day."
Image Source: Instagram user kellykroberts
"Real men wear visors."
Image Source: Instagram user kellykroberts
"Best dressed."
Image Source: Instagram user kellykroberts
"God bless men in short shorts."
Image Source: Instagram user kellykroberts
"No hottie just an ugly crying face. Losing it. It's incredible. I never thought I could do this ..."
Image Source: Instagram user kellykroberts
"That's good luck ... right?"
Image Source: Instagram user kellykroberts
"Two miles left. Pain is temporary."
Image Source: Instagram user kellykroberts
"Finish line bound."
Image Source: Instagram user kellykroberts
Hold on while I go ball my eyes out ... If I can run a marathon, you can run a marathon."
Image Source: Instagram user kellykroberts
"Bonus. Because come on. So when's the next marathon? What do you guys say we take this show oversees?"
Image Source: Instagram user kellykroberts
Signs From the NYC Marathon
For the almost 50,000 runners who took to the streets to run the New York City Marathon in freezing conditions, motivation was integral to their success. As someone who has run a few half marathons, the support of the crowd cannot be stressed enough. The minute you think you can't go on, the screams from the sidelines have the power to propel you forward. And in a sea of faces, the motivational posters that peek out through the crowds can manage to make you smile even if you have blood blisters forming on your toes.
Image Source: Instagram user nehafpatel
Image Source: Instagram user kellykkroberts
Image Source: Instagram user mikerepplier
Image Source: Instagram user urbaninsuburbia
Image Source: Instagram user ownyourrun
Image Source: Instagram user ted_deluxe
Image Source: Instagram user railbird21
Image Source: Instagram user meglystem
Image Source: Instagram user brittanywayne
Image Source: Instagram user ktlonz
Image Source: Instagram user girlwithouttattoo
Image Source: Instagram user aprilt07
Image Source: Instagram user reporterkight4
Image Source: Instagram user bomfnyc
Image Source: Instagram user yodiced
Image Source: Instagram user marscallo
Image Source: Instagram user jewelsdujour
Image Source: Instagram user reporterknight4
Image Source: Instagram user nehafpatel
Funny Fitness Fails In GIFs
"I hope no one saw that!" Who hasn't had that thought once or twice during our workouts? These #fitnessfails are prime examples. I'm sure you can totally relate, but it's just a reminder that if you fall seven times, stand up eight!
Note: many people were probably hurt in the filming of these GIFs.
Source: Shutterstock
Camera on? Check. Pull-up bar secure? Not exactly ...
Source: Giphy
Now that's an inner-thigh stretch!
Source: Giphy
Equipment #fail!
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Hoping he's found a new spotter since this happened.
Source: Giphy
Combining two pieces of fitness equipment is usually a good thing, but not so much in this case.
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Spectator #fail.
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I'm sure most of us can relate.
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Pole-dancing requires crazy strength and flexibility, and a functioning pole would be nice, too.
Source: Giphy
Katniss Everdeen Workout GIFs
If real life was like The Hunger Games, we would be in serious trouble. Luckily it's Katniss Everdeen struggling to survive, not us. She can run, fight, and maneuver her way out of any situation; and we have to say, we're inspired. So, we've rounded up the 15 reasons she's motivating to us to work on our fitness. Because, while we may not be the next Tributes, it's always best to be prepared.
Image Source: Lionsgate
1. She finds motivation
Image Source: Lionsgate
Sure, you may not be escaping a giant fire, but finding what motivates you will help inspire your workouts.
2. She has an equally fit partner in crime
Image Source: Lionsgate
Because sometimes a workout buddy is all you need.
3. She'll work out any time of day or night
Image Source: Lionsgate
Dark Winter nights don't have to ruin your workout schedule.
4. She practices deep breathing
Image Source: Lionsgate
In a tough situation, one deep breath can make a big difference.
5. She doesn't get intimidated
Image Source: Lionsgate
Those weight room masters are friendlier than you think.
6. She celebrates her accomplisments
Image Source: Lionsgate
A good workout deserves a pat on the back.
7. She runs outdoors ...
Image Source: Lionsgate
Just imagine your competitors are after you next time you hit the pavement.
8. And she climbs trees ...
Image Source: Lionsgate
9. And she swims
Image Source: Lionsgate
10. She has quick reflexes
Image Source: Lionsgate
She probably doesn't skimp when it comes to stretching.
11. She blows off creeps
Image Source: Lionsgate
She's too busy working on her fitness to let anyone get in her way.
12. She is a motivator
Image Source: Lionsgate
Use your prowess to get your friends excited about hitting the gym with you.
13. She knows practice makes perfect
Image Source: Lionsgate
A complicated Zumba class can't defeat you — keep trying to conquer your challenges.
14. She's not afraid
Image Source: Lionsgate
Channel Katniss and try a new workout.
15. She makes sweaty hair look good
Image Source: Lionsgate
Leave the gym with confidence, a little sweat is a good thing.
