It's true.  They trick you.  Yoga instructors use a sweet, calming voice to relax and soothe your worried mind, and then bam — they open their mouths and demand "the most impossible sh*t".  If you've ever taken a yoga class where you found yourself saying "What the hell is she making us do?!" you'll totally find Tyler Fischer's comedy routine a riot.  The end is hilarious.  Talk about a well-deserved Savasana.

 

You either love them or hate them, but there's no denying that squats are one of the most effective moves for toning your butt and legs.  Read through these quotes, and by the end you'll want to do a few reps for your tush's sake.

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After sticking to your clean-eating diet all week, it's time for a cheat meal!  You've successfully dodged your grandma's lasagna, and even that fresh batch of chocolate chip cookies mocking you in the break room was no match for your will power.  Not only do you need this cheat meal, but you deserve it!  Well, that all sounds good in theory, but it's a little more complicated than that.  Avid healthy eaters know that cheat meals are essential to blast your metabolism in order to keep that year-round beach bod in check.  But the real challenge is to avoid turning that cheat meal into a cheat day.  Buckle up (but make sure that your belt is loose), because it's the moment you've been waiting for!

 

1. When there is zero chance of containing your excitement.

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Whether you've been Googling pictures of pizza or adding to your Pinterest board solely dedicated to cheeseburgers, Cheat Meal Day is basically your Christmas.

 

2. When your eyes are bigger than your stomach.

Image Source:  Revolution Studios

Cheese fries?  Yes!  Mozzarella sticks?  Two orders!  Dessert?  ALL THE DESSERT.

 

3. When the wait for your food is without a doubt the longest 20 minutes of your life.

Image Source:  Bravo

I'm sorry for the things I said when I was hungry.

 

4. When your hard-earned, carb-filled meal gets in front of you.

Image Source:  Paramount Pictures

This must be what love at first sight is like.

 

5. When you’re in a complete state of euphoria.

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Nothing can ruin this moment for you.  NOTHING.

 

6. When someone asks if they can have a bite.

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HAHAHAHAHA.  Oh, you were serious?

 

7. When that full feeling starts to kick in.

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This is when you have to practice the fine art of ignoring stomach pains.

 

8. When you refuse to be a quitter.

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Must.  Finish.  Every.  Single.  Bite.

 

9. When you’re in actual physical agony.

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It could be heartburn, but it could be death.

 

10. When you feel like you just committed the most unforgiveable crime.

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You great-grandchildren will probably suffer the consequences of this cheat meal, too.

 

11. When you’re convinced that you just gained 75 kilos of pure fat.

Image Source:  MTV

Goodbye, bathing suits.  Goodbye, going out in public.

 

12. When you strongly consider resorting to extreme circumstances.

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You would do pretty much anything to get rid of this discomfort right now.

 

13. When you actually can’t wait to go back to your high-protein and veggie-filled diet.

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You never thought that you would crave broccoli.

 

14. When you realise that you have to wait a whole week for another cheat meal.

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Until we meet again, carbs.

Oh, the woes of working out during that "time of the month."  When you're not evading sharks on your ocean swim your simply debilitated by cramps and cravings.  Even when you have every intention of getting to your Spin or bootcamp class, your period is there, waiting to ruin your life and your plans.

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When it arrives ...

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You've booked your favourite workout class, and suddenly you're hit with cramps.

 

Your period is like ...

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So you try to pretend it's not happening.

 

Working out is good for you, they say.

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It'll make you feel better, they say!

 

Everything's fine.  You can work out!

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But you're afraid to wear your cute workout clothes, for fear of complete and total destruction.

Image Source:  Walt Disney Studios

 

Plus, you're bloated AF.

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Fortunately, there are a few things that you can still wear.

Image Source:  Paramount Pictures

 

You stuff your gym bag with tampons.  You never know how many you might need.

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And you head to your class, but it's a struggle.

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You play it cool on the outside.

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After all, you're a champion!  You're going to work out!

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Even though on the inside, things aren't going so well.

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And when you show up at the gym, all the guys are totally fine.

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THEY don't get their period!  They have an unfair advantage!

 

It makes you frustrated

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Keep it together ...

 

So you focus and get to class.  This is going to be so good for you!

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And you're hoping the cramps will wear off, but your back hurts and you feel gross and you just want to lie down.

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But you're gonna make it!

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And then you realise there are only a few minutes left in class.

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OMG.  IT'S ALMOST OVER!

 

You and your uterus got through it!

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But once class is over, a new problem arises:  you're CRAVING BURGERS.

Image Source:  Tumblr user whatshouldwecallwandl

 

So you talk yourself up.  Your period will NOT ruin your diet!!

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I never liked you Snickers!

 

But sometimes you just NEED that cheeseburger.

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You did work out, after all.  Plus it's all protein! ... RIGHT???

 

Just remember:  we're all in this together.

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Most of the time, we just want to get to the gym, get in our workout, and be done.  But seeing these people might make that a little tough.  Gym-goers will find this video pretty funny and spot on — just make sure you listen with the volume up because the music and comments really make it.