I Love Exercise Quotes

If you're one of those people who eats, sleeps, and breathes exercise, these quotes are sure to ring true and get you psyched for your next workout.

Image Source:  Kat Borchart

 

 

 

 

 

 

Posted by Richard J. Wood on Friday 27 January 2017
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Fitness Instagram Humour

We love Instagram and we love fitness (obviously), so naturally when those worlds collide, you see a LOT of fitness-themed posts in your Instagram feed.  Fitness enthusiasts will go to great lengths to get the perfect shot, and we've definitely been guilty of some of these ridiculous (albeit silly) moves.  You've probably seen lots of it yourself, too.  Here are some crazy things we've done for the Insta.

 

Run Ridiculous Lengths to Get a Cool View

If you run but you don't Instagram it, do the kilometres even count?

 

Make Layered Smoothies and Other Artful Foods

Honestly, you could've just blended it all together.  BUT IT'S SO PRETTY THIS WAY.

 

Lay Out ALL Your Sneakers in a Symmetrical Way

The time.  The effort!

 

Use a Workout App to Document Your Workout With Another Phone/Camera

It's like iPhone inception.

 

Lay Out a All Your Workout Clothes and Equipment Before You Get Dressed

Flat lays for daaaayyyyssss!  Everyone's gotta see that cool outfit.

 

Buy Coordinated Gear

But, like, seriously, how cute are those gloves?  This picture would NOT be as cute with the black rental gloves.

 

Coordinate All Your Gym Outfits

Every.  Accessory.  Matches.  Every.  Day.

 

Don't Start a Workout Until You Find a Good Mirror Spot at the Gym

You've gotta watch your form AND get a good 'gram.

 

Make a Friend Take Artsy Boomerangs

It's what gym buddies are for, right?

 

Stop to Do Yoga Poses in Random Locations

It's art, really.  The world needs to see.

 

And, of Course, Find the Best Lighting For the #GymSelfie

The holy grail of fitstagram.  Lighting is EVERYTHING.

Posted by Richard J. Wood on Thursday 26 January 2017
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Beachbody Coach Eating French Fries in Car | Video

Well this should make you feel better about sneaking spoonfuls of ice cream from behind the freezer door or hiding from your kiddos in the bathroom with a few handfuls of M&M's.  Eating healthy 100 percent of the time is not realistic whatsoever.  A girl can't live on spinach alone!

Everyone needs to indugle in order to stay on track — even Beachbody coaches.  No need to hide it!  Live by the 80/20 principle where you eat healthy 80 percent of the time and indulge 20 percent of the time.  It's a much more effective way to feel good and reach your goals.

 

Posted by Richard J. Wood on Thursday 26 January 2017
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Funny Fit People Problems

So fitness and healthy living have taken over your life.  Congrats!  You'll now understand the day-to-day struggle of being active — things you probably wouldn't have thought of before you started getting fit.  Don't worry, though:  we're all in this together.  These are a few of the things you'll totally relate to now that you're working out on the regular.

Image Source:  Comedy Central

 

You've Got Sports Bra Tan Lines For Days

Image Source:  CBS

Or burn lines, if you're especially unfortunate.  Good thing it's bikini season!  Psych ...

 

You're Broke From Spending Your Entire Paycheck at the Farmer's Markets

Image Source:  Comedy Central

Eating healthy can be expensive.  But it's so good for you!  Wait, why is this apple $75?

 

And at the Gym ...

Image Source:  Universal Pictures

Or at CrossFit.  Or on your ClassPass.  Or on your unlimited studio membership.  AND on all your activewear.  This stuff adds up!

 

Speaking of Food, Yours Usually Gets Cold Because You're Instagramming It

Image Source:  Fox

But it's so pretty!  The people need to see your layered smoothies and #cleaneats.

 

You Basically Live Out of Your Gym Bag

Image Source:  Walt Disney Studios

You're like a fitness-themed Mary Poppins.  Electric toothbrush?  Clarisonic?  Face wipes?  Deodorant spray?  A change of clothes (or two)?  Check, check, check, check, and check.

 

But Once You Have More Than One Gym Bag, You Start to Lose Track of Stuff

Wait ... where is my dry shampoo?  Is that in the other bag?!  DAMN IT!!

 

And Then You Stop to Think About the Jewellery You've Lost ...

Image Source:  Giphy

RIP, cute midi rings.  I thought you were in the gym bag but you're probably in the locker room.  Or the showers.  Or maybe it was the studio.

 

Doing Laundry Is a TASK

Image Source:  Fox

You need a separate load of laundry (or two) for your 500 pairs of leggings, and you can't ignore them, because they'll start to smell.  You've soaked them in your own sweat, after all.

 

And the Killer of Them All:  Doing ANYTHING After Leg Day

Taking the stairs?  LOL.  Trying to sit down on the toilet?  That's cute.  But despite the pain and struggle, you know these problems are all par for the course in an active, healthy life.

Posted by Richard J. Wood on Thursday 26 January 2017
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Funny Gym Quotes

If you live and breathe the gym, then you'll totally relate to these quotes about your favourite place on earth.

Image Source:  Instagram user aiai.pony

 

 

 

 

 

 

 

 

 

 

Posted by Richard J. Wood on Thursday 26 January 2017
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