Mangiare troppo poco rallenta il metabolismo
Lo sapevi che per perdere peso e mantenerlo,bisognerebbe mangiare piu' volte al giorno? Saltare i pasti o mangiare troppo poco non aiuta, anzi e' solo pericoloso per la salute. Il nostro organismo ha bisogno di una quantita' sufficente di calorie per sprigionare energia e fare piu' pasti controllati e' un modo per accellerare il metabolismo e sentirci bene! Quindi oltre ai pasti principali , e' bene inserire anche spuntini poco calorici e possibilmente proteici,magari alternando o prediligendo proteine vegetali!
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
