Before Herbalife, I used to skip breakfast most days; if I did have a late breakfast, it used to be a croissant and latte. I was actually consuming more calories than I thought. Now, I always start the day with a healthy breakfast, and if I get hungry before mealtime, I opt for a protein bar or other high protein snack.

Because of the change in diet, I have more energy. Before, I could always find an excuse not to exercise. I have worked up to exercising three times a week, and I always take the stairs, not the lift, whenever possible. I used to feel tired, but now I have my energy back. With exercise and diet changes, and by following the advice of my Wellness coach, I have almost reached my goal weight! I want to share my success with everyone I know!