Shake Maker
Doing a fast paced job I have come to rely on the amazing benefits of having a daily shake that give me all tne nutritents and vitamins to keep me moving.
I just love how verstaile shake recipes are; they are endless.
This morning I had a double chocolate treat with a few spoonfuls of fat-free Greek yoghurt mixed in. And the shake was delicious; tasting was believing!
I added two scoops of Chocolate Formua 1 to 200 mls of Chocolate Almond Milk (Alpro), and blended in half of banana and several scoops of fat-free Greek yoghurt to thicken the shake. Simple, effective and so tasty, the ultimate breakfast!
At my age, 47, I have never felt so fit.
Bring on tomorrow!
Andrew @ greattobeyou :-)