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Obesidad o peso?

La diferencia entre "peso" y obesidad

Amigos! Bienvenidos a mi blog! Este es mi primet articulo, y en el cual queiro compartirles un video que publiqupe en Youtube hace un tiempo.

En este video les comparto una diferenciación entre el Peso y la Obesidad, que entiendo que pueden confundirse cuando no tenemos en claro ciertas cuestiones nutricionales y corporales, y podemos cometer equivocaciones en la alimentación y en la ejercitación que luego pagamos con nuestra salud.

Les deseo lo mejor y gracias por visitar mi blog

Saludos!
Santiago Villarreal

 

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