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Indice Massa Corporea

L´indice massa corporea serve a capire se il proprio peso è quello giusto ed è ritenuto uno strumento di misurazione più affidabile rispetto alla semplice indicazione del peso.

Un indice di massa corporea compreso tra 18,5 - 25 indica normopeso; oltre 25 indica soprappeso ed oltre 30 è indice di obesità.

L'Indice di Massa Corporea è il rapporto tra peso e altezza al quadrato di un individuo ed è utilizzato come indicatore dello stato di peso forma sia per uomini che per donne

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