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Herbalife Tips

por Leanne Knott

 fit tip: You won’t get to where you want to be if you don’t start the journey.

 tip: Not all low fat foods are low in calories. Always read labels so you know how many calories you’re eating

 tip: Having trouble drinking enough water? Plan to have a glass before each meal. It might even help curb hunger too

 fit tip: If you are bored with your current fitness plan then try something new!

 tip: Replace a portion of cooked noodles or rice with a cup of veggies & you could save up to 200 calories

 fit tip: Don’t quit on your workout – set yourself some micro goals and focus on your achievements

 tip: At holiday buffets, hit it & quit it. Take small portions of healthy food & step away from the table
Postado por Leanne Knott ativo terça-feira, 20 de novembro de 2012
Mais artigos por Leanne Knott

*Quaisquer depoimentos de perda de peso ou saúde apresentados aqui são aplicáveis aos indivíduos retratados e não são uma garantia de sua perda de peso, nem são normais. Produtos Herbalife podem ser uma parte saudável de seu programa de perda de peso, que incluem dieta e exercício.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**Estas declarações não foram avaliadas pela Food and Drug Administration. Este produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.


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