Healthy Breakfast For Busy People: Convenient and Nutritious Breakfast?
What does your breakfast look like?
Is it the same boring cereal? A slice of burnt toast?
A coffee instead of breakfast because you're in a rush?
Life is hectic in the mornings, so a healthy breakfast that takes secons to make is ideal.
Your breakfast might look healthy, but are you getting everything your body needs?:
Simple carb Breakfast
High in calories, low in nutrients, low in protein. If you have this breakfast you probably notice you get a short burst of energy then go for short bursts of energy all day by grabbing coffees, pastries and breads.
This is caused by those simple foods lacking proper nutients and enough protein.
No Breakfast
No calories, No nutrients, No protein. No nothing.
Your body wakes up demanding every single vitamin and mineral your body needs to function. Plus the right amounts of protein, fats, carbs, fibre and water.
You're playing catch up the rest of the day and it's a battle you're gonna lose.
Actual Healthy Breakfast
Balanced calories, balanced nutrients, balanced protein. This will set you up for the day ahead so you won't reach for crappy foods and drinks.
I can't recommend Herbalife’s balanced breakfast enough.
Low in calories, high in protein and packed with every nutrient your body needs. Such a healthy alternative when needed.
Every day I have their meal replacement along with a Mango Aloe drink and a healthy thermal tea.
Everyday I feel fuller for longer.
It's a no brainer!
Get more info on the Herbalife Breakfast Programme Here--->>>