Calories in Ketchup, Mustard, Relish, and Pickles

When it comes to barbecue fare, ketchup mustard, and relish are necessary accessories for most grillables.  If you like to dress up your dog with condiments take a few moments to learn how many calories those little dollops add to your meal.

 

Heinz Ketchup (2 tbsp):  30 calories, 0g fat, 380mg sodium, 8g carbs, 0g fiber, 8g sugars, 0g protein

Heinz Organic Ketchup (2 tbsp):  40 calories, 0g fat, 380mg sodium, 10g carbs, 0g fiber, 8g sugars, 0g protein

Simply Heinz Ketchup (2 tbsp):  40 calories, 0g fat, 380mg sodium, 10g carbs, 0g fiber, 8g sugars, 0g protein

Heinz One Carb Ketchup (2 tbsp):  10 calories, 0g fat, 380mg sodium, 2g carbs, 0g fiber, 2g sugars, 0g protein

French's Classic Yellow Mustard (2 tsp)  0 calories, 0g fat, 110mg sodium, 2g carbs, 0g fiber, 1g sugars, 0g protein

Grey Poupon Dijon Mustard and Country Mustard (2 tsp):  10 calories, 0g fat, 240mg sodium, 0g carbs, 0g fiber, 0g sugars, 0g protein

French's Honey Mustard (2 tsp):  20 calories, 0g fat, 60mg sodium, 1g carbs, 0g fiber, 0g sugars, 0g protein

Kraft Mayonnaise (2 tbsp):  180 calories, 20g fat, 140mg sodium, 0g carbs, 0g fiber, 0g sugars, 0g protein

Bread and Butter Pickles (1 slice):  6 calories, 0g fat, 54mg sodium, 1.5g carbs, 0.1g fiber, 0.7g sugars, 0.1g protein

Sweet Pickle Relish (2 tbsp):  39 calories, 0.1g fat, 243mg sodium, 10.5g carbs, 0.3g fiber, 4.8g sugars, 0.1g protein

Frank's Red Hot Sauce (1 tsp):  0 calories, 0g fat, 200mg sodium, 0g carbs, 0g fiber, 0g sugars, 0g protein

Chili Sauce (2 tbsp):  20 calories, 2g fat, 70mg sodium, 10.5g carbs, 0g fiber, 0g sugars, 0.1g protein

BBQ Sauce (2 tbsp):  21 calories, 0.5g fat, 231mg sodium, 3.6g carbs, 0.3g fiber, 1.1g sugars, 0.5g protein