Well it's that time again, time for school buses, hectic mornings searching for the homework, lunch money or unsigned field trip form.  The cooler air that inspires us to get out there and WALK!  We can no longer blame the heat and humidity for our lazy ways... (I am talking to myself here!)  I have decided that with this nice weather I will too change my ways.  It's time to get back on track with my health and wellness.  I have a few pounds to lose before the crazy food fest begins in a couple months. (Turkey, dressing, mashed potatoes, cream corn, etc) So I am starting a new walking route.  With the help and assistance of my daughters we have worked up a 3.32 mile walk that we will do every other day.  Of course that's one start... I gotta plan out my meals as well.  Time to get some more of the Quick Start from Herbalife.  I hate to admit that I stepped away from it during the summer but I know from the last time I used it that I lost 25# so maybe I should use the advanced program so I can loose more quicker...   I'll keep you posted, on another note if you want to join me, I'd love to have the support and companionship!