Funny Weight Loss Inspiration Quotes
Anyone who's ever tried to lose weight feels for you. It doesn't matter if it's two kilos or 15. While we can agree that eating healthy and exercising feels great most of the time, somehow it makes us want everything we know we shouldn't eat even more, which makes us feel sad and angry at the same time. Ugh! Why can't pizza and ice cream be low-calorie?! Grab a carrot, pretend it's chocolate, and read these quotes — they might make you feel better.
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The 9 Awkward Gym Moments You Wish You Could Take Back
When you spend a lot of time at the gym working out, embarrassing moments happen. When these things occur, it's important to laugh it off, pick yourself up, and stay on track. Hopefully these are simply memories of the past you can look back on and laugh at — and nothing feels too fresh or painful.
Image Source: Blake Smith
1. When you bump into co-workers and you're seriously sweating. Everywhere.
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2. When there's no other option and you have to pass gas during yoga.
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3. When an overzealous instructor dumps water over your head. Without your consent.
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4. When your bootcamp instructor calls you out and makes you do push-ups in front of everyone.
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5. When you lose your headphones and phone while you're on the treadmill.
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6. When you bump into that cute trainer and you're rocking your bottom-of-the-drawer gym gear.
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7. When you fall out of a new yoga pose in class and hit the ground (or your neighbour) hard.
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8. When you've been doing a bunch of squats and stretching and suddenly catch a glimpse of a huge hole in your crotch.
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9. When you turn up your treadmill speed too high and have to jump off. Or fall off.
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What Is SoulCycle Like? | GIFs
We're big fans of the indoor cycling sensation SoulCycle around here, but if you've never tried this fast-paced workout, your first high-energy ride is bound to have some emotional ups and downs. Here's a first-timer's guide to SoulCycle as told through GIFs.
It seems like everyone is excited about SoulCycle these days.
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You're a tad concerned about its fervent fan base.
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But you'll give any new workout a try!
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You assemble your pack of friends who are ready to ride.
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After someone helps you set up your bike and clip in your shoes, you're officially pumped.
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You raise your hand high when the instructor wants to find all the new riders!
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You close your eyes and are asked to dedicate your practice to someone. You start to wonder what you've gotten yourself into.
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Everyone shows their excitement by hooting and hollering.
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And you're off!
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You're confused how anyone is able to balance out of the saddle while pedaling SO fast.
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Trying to pedal and push up or back tap on the beat proves to be more difficult than anticipated.
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You are covered in sweat, it's hot as hell, and you wonder if this is the moment that you should unclip and escape.
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You're feeling a little better, and there's a quick moment to break. You've never been more grateful for water. Ever.
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Wait, you're supposed to turn up the bike's resistance, AGAIN?
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During the weight section, you feel a little like this ...
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But then an amazing song comes on that completely revives you.
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You finally catch the beat and are riding with the pack! Now you see what all the fuss is about.
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Before you know it, the cooldown begins. You feel like you're glowing from the inside out.
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You leave the room on an exercise high. Class is over, and you're a convert.
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Signs You're Obsessed With Running | GIFs
Whether you do it for the runner's high or because it's the most effective way you've found to drop pounds, it's easy to fall in love with running. And some people take it to the next level. Here are 11 signs you're more obsessed than the average Joe.
Source: Kat Borchart
1. When someone asks you out on a date, you assume it's to go running.
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2. You wear sneakers at all times, just in case you can squeeze in some quick intervals.
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3. You'd rather kick up some dirt than kick back with a beer.
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4. You own more sports bras than regular bras.
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5. For your birthday, you'd rather see a box from New Balance than a box from Tiffany's.
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6. You've been seen running in your sleep, and this is what you're dreaming about.
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7. Some days you feel like you could keep going and going ...
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8. When your heart is pounding, you're breathing heavy, and you're covered in sweat, you're not in the bedroom.
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9. Carb-free? Heck no. You're all about carb loading.
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10. With runs like these, who needs therapy?
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11. It's the one thing that makes you feel this way, guaranteed.
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January Diet GIFs
January is the perfect time to detox, cleanse, and reboot your body — it seems like everyone is taking on a detox diet for at least a few days! But now that we're a few weeks into the month, you might be wavering from your healthy resolutions. Whether you decided to try a strict juice cleanse or have cut out a number of foods from your diet, you'll be able to relate to this wild ride.
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So you had a little bit of fun over the last few months, and you've fully committed to a January detox.
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Your body is craving lighter, healthier foods, so you think this is going to be a breeze.
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You spend days meal planning and pin more healthy smoothie, juice, and soup recipes than you could make in a lifetime.
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You hang out in the kitchen for a few hours on a Sunday prepping.
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You even have a hard time falling asleep because you're so excited for your experiment to begin!
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Day One: "Wow! These recipes are so delicious. Maybe I should have committed to this for longer ... "
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Day Three: "Why does everyone else's food look (and smell) so delicious?!"
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Day Four: You're somehow losing your patience with ... everything.
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Day Five: Everything gets blamed on the cleanse.
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Then suddenly, your skin starts looking amazing.
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You feel great in your clothes.
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Your energy levels are finally getting back up.
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When it's all said and done, you're excited for a little indulgence ...
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But you know your time in foodie detox will help you make healthier choices in the future.
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