Stages of Taking a Bootcamp Class | Link Time
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- All the thoughts you have during a bootcamp class — Fitness
- 16 ab exercises you can do anywhere — no equipment needed — Women's Health
- Everything you need to know about cashew milk — Cooking Light
- A low-calorie rum cocktail that's perfect for the holidays — Health
- Why 10 p.m. is the perfect bedtime — HuffPost Healthy Living
- Every beginner can easily master these foam-rolling moves — Self
- An immunity-boosting smoothie bowl that helps combat colds — Shape
CrossFit Mannequin Challenge
CrossFit is showing the mannequin challenge some love with kettlebell swings, box jumps, rope climbs, pull-ups, and, of course, pushing around an enormous tire. These exercises are jaw-dropping on their own, but holding these challenging positions makes it so much more impressive. Check out the girl in the squat with the barbell over her head!
Texas A&M Gymnastics Team Mannequin Challenge Video
Pack it up and go home, everyone. The Texas A&M gymnastics team just won gold in the Mannequin Challenge. Is it even worth trying the viral trend unless you can hold a diagonal position on parallel bars for the duration of the video? People have attempted the Mannequin Challenge while giving birth, getting married, and even running for president, but the physical prowess exhibited in the Texas A&M team's video takes it to an entirely different level — literally, when considering how many of the participating athletes held their poses on bars and balance beams. Give the video a watch, and then give it another watch once you pick your jaw up off the floor.
Whole Foods Parody
Kale in your smoothies? Obviously. Because you're a completely all-natural, almost-obsessive health nut, through and through. But would you try licking a mountain or hooking an actual fish IV up to your veins for your daily dose of omega-3s? Oh, these two people would. They're in a battle to see who's the healthiest, and it's looking like they've both completely lost it! But in the end, they win each other.
Quotes About Wine and Weight Loss
If you live by the motto that it's wine o'clock somewhere, you're probably curling up with a glass of red or white at this very moment. As you sip, you contemplate the question, "If water can be turned into wine, why does it have so many damn calories?!" These funny quotes may not be able to take the calories away from your glass, but they'll definitely put a smile on your face.
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Image Source: Mark Popovich














