3 Life-Saving Skills You Need to Learn
Posted in Health

3 Life-Saving Skills You Need to Learn

When it comes to a life-or-death situation, nobody truly knows how they will react until they are in such a position. Will you sit back and let someone else deal with it if someone has just fainted, or will you step up and assist? If you already have knowledge about lifesaving skills, the latter will be the more likely scenario.

Before we get into these lifesaving techniques, it is also important to note other things you should do before going for that ‘hero’ status. Firstly, always call 911 to ensure that emergency help is on its way ASAP. You should also make your safety a priority – while you might be eager to help, don’t place yourself in a dangerous position to do so.

Here are five life-saving skills that you need to learn.

  1. Performing CPR

If you’re thinking of lifesaving skills, CPR is most likely the first thing to pop into your head. CPR is, of course, a way of potentially saving someone that has collapsed and is suffering from cardiac arrest. While taking a class is advised to learn all appropriate skills, a ‘hands-only’ approach – where you press down on the chest at a consistent rate – is a common CPR technique. To keep the tempo right, singing ‘Stayin’ Alive’ by the Bee Gees is a popular method. To learn more about CPR, click on the following link to get more information.

  1. The Heimlich Maneuver

Another life-saving skill that is common is the Heimlich Maneuver. If you’re not familiar with this technique, it is a way to help someone that is choking. Obviously, when someone’s airway is blocked up by food or an object, time is of the essence – a lack of oxygen to the brain could cause significant damage in a short space of time. This is why it is important to know how to perform the Heimlich Maneuver, so you can act quickly to prevent a disaster.

Thankfully, learning the Heimlich Maneuver can be quite simple, however, make sure you enroll in a proper course. It is simply a case of performing abdominal thrusts until the blockage is expelled. Although, do note that different techniques apply to infants and children.

  1. Saving someone who’s drowning

If you come across someone that is drowning, your first instinct might be to jump in and swim towards them to help. Well, that should actually be the last resort, as it could leave you in danger. Firstly, if the person struggling is close to an edge you’re standing on, try and reach for them – although be careful when doing this, as you could also end up in the water. Make sure that you’re in a safe position, such as lying flat on the floor. If they are out of arm’s reach, search for a towel, tree branch or other object to extend your reach.

If they’re too far away, look for something with buoyancy to throw to them, or try and get to the person with a boat if possible.





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