How to get rid of under eye bags.
Do you have dark circles and eye bags?
Do your eye bags remain no matter how much sleep you’ve had?
I can help – let’s talk about how to banish under-eye puffiness!
I don’t know about you, but some mornings when I wake up and look at myself in the mirror I barely recognize myself. Now, of course, this usuallyhappens after a very late night out on the town. But whatever the reason, no one wants to wake up with unsightly bags under their eyes. They can make us look tired, stressed and, dare I say it…OLD!
How to bag those eye bags
My four simple tips to help fight against under-eye puffiness:
– Try not to drink fluids at least 2 to 3 hours before bedtime. It’s fluid retention that tends to be the most common factor with under-eye puffiness. The skin around our eyes is very thin and fragile, so when fluid starts to build, this area can become puffy and droopy. Trust me; this is never a good look.
- A flat pillow is not our friend! My nighttime mantra for the last several years has been, “Make sure my pillow is fluffy so I won’t wake up puffy”. Flat pillows allow for fluid retention to build under our eyes. By slightly elevating our heads with a fuller pillow, we can help prevent the fluid buildup that leads to noticeable eye bags.
- Try to limit your alcohol and salt intake. They are both key contributors to eye bags and puffiness because they can lead to dehydration. When we are dehydrated, the body tends to store water as part of its defense mechanism. And boy does this fluid love to hang out around our eyes. Cut back and I hope you will see a difference.
- Plain old tiredness is also a major culprit. We are all guilty of sitting in front of our computers and televisions for far too long. We must give our eyes, and ourselves, a rest too. Remember, it’s called “Beauty Sleep” for a reason so let’s all get plenty of it and help banish those eye bags forever.
There are many contributors to under-eye bags including allergies, heredity, hormonal changes and even our diet. This last tip is probably the most practical of all: if you don’t want anyone to notice your under-eye puffiness, invest in a pair of sunglasses. You will look fabulous and nobody will know you were out dancing all night long!
Written by beauty expert, Jacquie Carter. Jacquie is Director of Outer Nutrition at Herbalife.
*Отзывы по потере веса или здоровья, представленные здесь, применимы к изображенным лицам и не являются гарантией потери веса. Продукты Herbalife могут быть здоровой частью вашей программы потери веса, которая включает в себя диету и упражнения.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Эти заявления не были оценены Управлением по контролю за продуктами и лекарствами. Этот продукт не предназначен для диагностики, лечения или предотвращения заболевания.
