sasidhar gajulapalli
sasidhar gajulapalli
Herbalife Independent Member
KODIHALLI,NEAR MANIPAL HOSPITAL
BANGALORE Karnataka 560008
Email: g.sasidhar@yahoo.com Phone: 8050385062
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Weight reduction prevents high bloodstream pressure, cardiovascular disease and stroke

That’s a 3 in a single take advantage of slimming down. It’s true that cardiovascular disease and stroke are among the primary causes of disability and dying both in males and ladies in america. Those who are overweight possess a greater risk to possess high cholesterol within their bloodstream stream in addition to triglycerides (also called bloodstream body fat).

Angina, one sort of cardiovascular disease, might cause chest pains in addition to a reduction in the oxygen pumped towards the heart.

Sudden dying also happens from cardiovascular disease and stroke, in most cases this strikes with hardly any warning, signs and signs and symptoms.

It’s true that by lowering unwanted weight with a mere 5 to 10 percent, this might positively decrease the likelihood of you getting or developing cardiovascular disease or perhaps a stroke. Plus, the way your heart functions would also improve along with your bloodstream pressure, cholesterol and triglyceride count will decrease.

Weight reduction prevents diabetes type 2

Diabetes puts in risk one’s existence in addition to how one leads their existence due to the complications that derive from getting it. Both kinds of diabetes, type one and kind two are associated with being obese. To individuals who curently have diabetes, physical exercise and slimming down may help in managing your bloodstream sugar levels along with the medication you might be presently taking. Improve your exercise. You can simply walk, jog or dance. It will help get individuals bloodstream streams moving in addition to lose individuals unnecessary pounds.

Weight reduction helps in reducing your risk for cancer

Being obese is related with numerous types of cancer. Specifically for ladies, the most popular kinds of cancer that’s connected with being obese include cancer from the uterus, gall bladder, ovary, breast, and colon. This isn’t designed to scare you, this really is simply to help you stay informed. Males are in risk too from developing cancer if they’re overweight. Included in this are cancer from the colon, prostate and rectum. Additional weight, an eating plan full of body fat and cholesterol should whenever possible be prevented.

Weight reduction reduces anti snoring

Or it might avoid it altogether. Anti snoring is really a condition in which you could stop breathing for a short period after which would still snore heavily. Anti snoring might cause sleepiness or drowsiness throughout your day and – due to being obese – could cause heart failure. Losing individuals excess weight may help in getting rid of this issue.

Weight reduction cuts down on the discomfort of osteo arthritis

When one weighs in at heavily, the joints of their knees, sides and back would need to exert double – otherwise triple – effort to hold her or him through his or her waking, walking and moving existence. This might cause tension and force on these joints. Weight reduction lessens the load these joints carry thus lowering – otherwise getting rid of – the discomfort of 1 that has osteo arthritis.
Lose weight ask me how :8050385062

Posted by sasidhar gajulapalli on Friday 26 April 2013
When the body weight of a person is 20 percent or more than his ideal body weight, he is considered obese. The ideal body weight of a person depends on height, sex, age and body frame. The more obese a person is, the more likely s/he is to develop health problems. Fortunately, even a modest weight loss of 5 to 9 kgs can bring significant health improvements, such as lowering the blood pressure and cholesterol levels.

Causes of obesity in youngsters
Being overweight or obese places youngsters at high risk of developing chronic diseases such as diabetes and heart disease later in life. It's important to realize that the fundamental cause of obesity and being overweight is an energy imbalance between calories consumed and calories expended. A large calorie surplus is typically needed to cause obesity. In India, statistics from the World Health Organization reveal that 10.4 percent of males and 13.5 percent of women in the 20-24 year age group suffer from obesity. The increases in weight and obesity are attributable to a different combination of reasons like:

Diet: Lack of time to prepare healthy meals at home and the easy availability of take-away foods is the root cause of obesity among youngsters. Their dietary habits have shifted away from healthy foods such as fruit, vegetables and whole grains to high-calorie and processed snacks, fast food, and sugary soft drinks. They are the most targeted by fast food chains, promoting their super-size portions and all-you-can-eat offers. These foods are ridiculously high in sugar content, saturated fats, white starches and carbohydrates, with hardly any nutrients.

Sedentary lifestyle: Physical inactivity and a sedentary lifestyle are also one of the key determinants of the growing rates of overweight/obesity. Nowadays, youngsters spend most of the day working in front of the computer and then spend a significant percentage of leisure time in watching TV or playing computer games. Staying physically inactive leaves unused energy in the body, most of which is stored as fat and it also goes against our ancient 'hunter-gatherer' body cycle. Not surprisingly, it is observed that obesity rates are higher among children, teenagers and youngsters who frequently watch television or work most of the time on computers.

Genetics: Science shows that genetics plays a role in obesity. Metabolic rate, blood glucose metabolism, fat-storage and hormones, to name a few, are all influenced by our genetic inheritance. Analyses of the distributions of the degree of obesity among family members suggest that a few genes have a discernible effect on fat metabolism rate. Scientists discovered the gene, known as FTO, in a study of 2,000 candidates. A person with the FTO variant is likely on average to weigh 3 kilos (6.6 pounds) more than a person who does not have the FTO variant. Identifying obesity genes could help in preventing the condition and lead to treatments for it.

Developmental factor: Obesity results from a complex combination of factors that act at many stages throughout a person's life. These include both biological and socio-environmental factors. In early childhood, feeding practices, taste acquisition and eating in the absence of hunger can lead to obesity in the future. For example, breast-feeding may protect against obesity in later life, with the risk of being overweight later on inversely associated with the duration of breast-feeding. Other factors such as maternal diet, alcohol consumption and smoking can affect the foetus in the womb itself.

Medical illness: Certain medical conditions and medications can cause or promote obesity. These generally decrease metabolism or increase the appetite for carbohydrates, causing weight gain. These include Cushing's Syndrome (a condition in which the body contains excess amounts of cortisol, also known as 'the stress hormone'), Hypothyroidism, Insulin Resistance and Polycystic Ovarian Syndrome (PCOS/PCOD).

Psychological factors: Many youngsters eat in response to negative emotions such as boredom, sadness, or anger. Unfortunately, turning to food to face depression can lead to obesity. Our society places a high value on looking a particular way. If youngsters don't fit into this mold, they develop low self-esteem and body image issues that can lead to depression. Depression leads to a surge of negative emotions, which eventually leads to overeating, thus creating a vicious cycle.
Addressing these causes of obesity requires a young person to focus on lifestyle issues and make modifications to habits while still young enough to ingrain them. Clearly, these are not easy changes to make. Persistence and perseverance is the key to success.

 
If you want to Lose weight /Gain weight call to me    Sasidhar  :+918050385062
vist us:http://herbal-nutrition.net/sasidhar
Posted by sasidhar gajulapalli on Thursday 25 April 2013
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We offer you a Business opportunity to work with us to achieve the kind of income you want and the kind of lifestyle you want to live.
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We have a selection system that eliminates the people that are not serious and allows us to work with those who are committed to work and get successful. We are willing to train you and work with you to help you secure your financial future. But remember we only work with those that truly have the desire and ambition to work. The only thing that we cannot give you, but is required, is that you have the desire and that you are teachable. Are you teachable?
If yes, we have put together a Selection Event, that helps us provide you with full information about our business and first hand information from people who have used this system to their advantage of how, why and what we are doing. An event which introduces you to the background of our Industry and its track records shows you how the business activities are conducted and how you can take part with our sound, legally approved business. We will be there with you to assist you get started at the end of the event.
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Posted by sasidhar gajulapalli on Thursday 25 April 2013
    Q Is Herbalife safe?  
     
  Herbalife products are approved for sale in INDIA. We interpret that this means they are safe.  
     
Q

Are there any side effects?

 
 
   
 

Herbalife products are nutritious food supplements that use ingredients, mainly from natural sources hence there are no side effects. How ever, as with any change in food habits there is an adjustment phase, your body may need a few days to adjust to the altered pattern of eating healthier with new type and amount of food.

 
 
   
Q
How much weight will I lose?  
 
   
 
We are not legally allowed to state any weight loss claims and it depends on so many things. Our own experience and that of many customers is that you can expect respectable weight loss which will naturally slow down when you near your ideal natural body weight. Our Standard Weight loss Programme if it is adhered to as directed should give good results. Your weight loss result will be affected by how much normal food you eat, what it consists of, how much water you drink and how much exercise you do. We cannot make any claims as to how much you WILL lose as everyone is different and the products are formulated to assist weight loss not force it.  
 
   
 
When you are losing weight it is essential for good health to get the correct vitamins and nutrients. If you are losing weight by simply cutting down or cutting out certain foods, you will deplete your body. By using Herbalife you will replace these vital vitamins and nutrients on the Herbalife diet and that is why Herbalife works.  
 
   
 
The main reason why you are overweight is that you have eaten more than your body needs for it's daily activities, it is also necessary to do some exercise to help burn off the extra stored fat.  
 
   
Q

Can I lose in inches and not in weight with Herbalife products?

 
 
   
 
 It can happen some times, especially in people with a high body fat percentage. Fat occupies more volume for the same mass as compare to muscle in the body. Hence when a person’s body fat percentage decreases appreciably, the inch loss may be more pronounced than the weight loss.  
 
   
Q
Herbalife products look rather expensive, why is that?  
 
   
 
Many years of scientific research and development have gone into Herbalife products to provide high quality results.
The products are produced in a very strict clean environment. So you are buying a very high quality product. If you added up how much you spent on food on a monthly basis, you may be surprised how much you actually spend.
 
 
   
 
Our standard weight loss programme will cost you just over 100 Rs per Meal, many people will just spend that for their lunch every day. Taking Herbalife products will help you lose weight and become more healthy as a result.  
 
   
Q

Do Herbalife  products contains preservatives?

 
 
   
 

NO the products do not contain any preservatives.

 
 
   
Q
What sort of guarantee do you provide?  
 
   
 
Herbalife give a 30 day "money back" guarantee which we will honour subject to our terms and conditions.  
 
   
Q

Can Diabetic use the products?

 
 
   
 

All diabetics need good nutrition’s. Herbalife products provide excellent nutrition that enhance vitality and energy levels.  Our food supplements are mainly soy protein based, which has a low glyciemic index. Apart from this soy protein helps you feel full and prevents frequent hunger pangs. A common problem faced by diabetics.

 
 
   
Q
Is it milk based?  
 
   
 
NO. Approximately 50% of the population cannot tolerate the lactose in milk so may be left feeling bloated or sick. Our Formula 1 meal replacement can be mixed with fruit juice or with milk if you wish.  
 
   
Q
Will I get help from you if I buy products from you?  
 
   
 
YES. If you have purchased a weight loss programme, if you contact us we will follow you up to help you get the result you require. If you don't wish us to help you, you must let us know, however it is very important you are not on your own at least until you are taking the products properly and getting a good result. We currently follow up our online customers using email as we have found it to be more efficient, less intrusive and better suited to today's more flexible working hours and social activities.  
 
   
Q
Is it safe Long term?  
 
   
 

YES. You may take the products as long as you wish! Many people who have reached their ideal weight and have improved their well being and therefore keep taking it as part of their diet. You should of course eat "normal food", life would be pretty boring just taking shakes all day!

 
 
   
Q
What is typical weight loss?  
 
   
 

We are not allowed to stated any weight loss claims. If you take the products as directed, you should expect to lose weight until you reach the ideal weight for your body type.

 
 
   
Q
Is Herbalife a low carbohydrate - high protein diet?  
 
   
 

NO. The Herbalife diet is based on balanced a carbohydrate and protein diet. The products we currently feature on our site are all balanced carbohydrate and protein, but we also supply protein supplements and snacks.

 
 
   
Q
Once I have got to my ideal weight, do I have to keep buying products to keep my weight the same?  
 
   
 
The best way to lose weight and to keep it off is to change your eating habits and exercise regularly.  
 
   
 
There is a strong possibility that if you suddenly stop your diet, you will start putting the weight back on.  
 
   
 

Your body tends to remember what weight it used to be, so it is a good idea to keep using the products for approximately the same period that it took you to lose the weight, so that your body can adjust. To maintain your weight all you will need is one shake a day (breakfast for example) and 2 small sensibly sized meals spread through the day with at least 30 minutes of exercise every day.

 
 
   
Q
Do I have to drink gallons of water?  
 
   
 

NO, not gallons but it is recommended that you have to drink 1ltr of water for every 20kg of your body weight if your weight is 60 then you have to drink 3ltrs of water per day.

 
 
   
 
This is important whether you are losing weight or not. Water is important to flush everything through and to stop you getting de-hydrated. When you reduce your food intake, you are also reducing your water intake, so it is even more important to drink it. You should also notice a difference to your skin as water helps the natural detox process so that impurities don't come out through your skin in the form of spots. Some Doctors will say as long as you drink fluids, i.e tea and coffee, that is OK to keep your body hydrated, but if you are trying to lose weight and rid your body of impurities, you should try to drink water instead.  
 
   
Q
Why do I need to buy Herbalife products, can't I just cut down & do more exercise?  
 
   
 
Cutting down and doing exercise is not necessarily the best way to lose weight and keep it off. You need to make sure you're getting the correct balance of carbohydrate, protein, vitamins and minerals.  
 
   
 
This can be difficult to get right especially if you have a busy life. Herbalife products provide all you need to stay healthy while losing weight.  
 
   
Q
I have used Herbalife before but I put the weight back on when I stopped.  
 
   
 

If you stop taking your products suddenly, you may start putting the weight back on. You have to stick to the weight lose program.

 
 
   
Q
I am on medication, is it safe to use these products?  
 
   
 
You can consult your doctor about using these products if you are on medication. Many doctors are perfectly happy for you to use if they understand the excellenet composition of nutrition.  
 
   
Q
What do I do if I am not happy with my results?  
 
   
 
In the unlikely event you are not happy with your results from the products, you must contact us by email first to let us know what the problem is so we can help you get on track. If after having followed our advice and you are still not happy, please contact us for a returns number before returning your unused products. Products returned to us without a returns number may not be processed as quickly.  
 
   
 
   
 
   
Q
How does the Latest Herbalife™ Program relate to what Herbalife has provided for the last 32 years?  
 
   
 

The Latest Herbalife™ Program extends the concept of Cellular Nutrition and builds on the successful legacy of Herbalife’s Formula 1 meal replacement, which has been on the market for 32 years. Cellular Nutrition means giving your body what it needs - nutrition that is commonly missing from the modern diet. Protein satisfies hunger and many people don’t get enough protein in their diets to control hunger and build or maintain their muscles. The Herbalife™ Programme can be personalised for each dieter’s needs.The Herbalife Products are now available in 82 countries including USA, UK, Japan, Singapore and India.

 
 
   
Q
How is the latest Herbalife™ product different from other popular diets?  
 
   
 
The Herbalife™ Programme uses the proven principles of healthy shakes as meal replacements. The programme is based on unique mixes of proteins developed by Herbalife in a high-protein, low-fat formula. Herbalife™ allows for healthy carbs and encourages enough healthy fat for taste but not the "all-you-can-eat" fat of other high protein diets.  
 
   
Q
Why is it important to know what my Lean Body Mass is?  
 
   
 
Lean Body Mass tells you about how many calories you burn at rest each day and can help you choose the right Herbalife™ plan for you. You can also get an idea of what your target weight should be. Many people have an unrealistically low number as their idea of what they should weigh. By estimating Lean Body Mass, you can help people set a realistic target and choose the right plan that will help them lose weight as quickly as possible.  
 
   
Q
Why is protein important in a diet and how do you use protein?  
 
   
 
The power of protein is that it controls hunger. Some smaller women may get enough protein in Formula 1, but for larger women and most men, adding protein to Formula 1, using 1 to 2 tablespoons of Formula 3 Personalised Protein Powder, will help control hunger and build and maintain muscle. You can optimise your success with Formula 1 and Formula 3 protein powder by using the enhancers that have been part of the 3-2-1 tradition of Herbalife. To put it simply: supplements THREE times a day, TWO shakes a day, and ONE healthy meal.  
 
   
Q
How do I know how much protein my body needs to lose weight, rather than gain weight?  
 
   
 

If you use the Lean-Protein Estimator, you will get a range of daily protein intake personalised for your weight-loss success. If you are on a meal plan with less than 100 grams of protein as a target, you may use Formula 1 with no added protein. Adding 2 tablespoons of Formula 3 Personalized Protein Powder adds only 40 calories to a shake, so you are getting protein without the extra calories that are in other high protein, high fat food choices.

 
 
   
Q
Can I sell Herbalife as well?  
 
   
 
YES, please contact us if you wish to become a distributor, if you join herbalife you will get an instant 25% discount on all products.

Please contact us for any other Queries ...Sasidhar 8050385062
Posted by sasidhar gajulapalli on Thursday 25 April 2013
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