Shake Recipes
Vitamin C from the orange juice helps support healthy skin.
Vanilla Shake with Pineapple Juice & Coconut
Cookies N Cream with Lemon or Peach
Berry Shake with Mixed Berries
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a choc coconut sensation.. Just like the bounty chocolate bar!
Quick easy and refreshing way to get that coffee fix!
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Blackberries and pears are high in fibre. Leave the skins on the pears ;)
Tastes like banana bread!
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Delicious icy cold or warm
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Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).
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Silky smooth texture and tastes like pistaccio soft ice cream.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
Winter warming and delicious!
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Winter warming and delicious just make sure to add Formula 1 to warm liquid (not HOT) or you'll burn the enzymes and lose in nutritional value.Prepare it like you'd do it for a baby.
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This is soo decadent! If you are on a serious weight loss journey just remove nutella and caramel topping ; it will still be super delish!
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Guaranteed to 'take you away to paradise'