You CAN beat gout . . . . if you really want to. Like many things pertaining to our health, it is a matter of priorities. Only having one kidney myself, my uric acid levels were high. Fortunately, I never suffered from gout. But, high uric acid levels are associated with kidney stones and was...

For most of the past century, nutritional medicine and supplementation has been focused on replenishing a nutritional deficiency. Countless tests have been done and trillions of dollars have been spent to determine what nutrients we need to supplement.

Understanding how to make small shifts in your lifestyle that lead to better health, healthy weight loss and a restored energy for a better life!