Karen Hanlons Herbalife

Classic Banana Smoothie

2 scoops Vanilla Formula 1
1 serving Performance Protein Powder
1 cup lite soy milk
½ medium banana
Heaps of ice cubes

Chai Tea Latte Smoothie

1 serving Vanilla Formula 1
1 serving Performance Protein Powder
1 cup lite soy milk
1 teaspoon Herbalife Original Instant Herbal Beverage
Dash of ground cinnamon
A few dashes each ginger, clove, nutmeg
Heaps of ice cubes

Posted by Karen Hanlon on Monday 26 August 2013

My ten step plan for a fitter, healthier, and sexier YOU!

Posted by Karen Hanlon on Monday 26 August 2013

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Delicious Nutrient Smoothies

There is no healthier meal than a Herbalife Smoothie. Giving you around 9 meals’ worth of nutrition at around 220 calories each it is the most balanced meal you can make! So ditch the high-carb,low nutrient cereal/toast for breakfast and boost your metabolism with one of these delicious, smoothi

My ten step plan for a fitter, healthier, and sexier YOU!

1. Start today. I know it is the worst time of year - it is cold and snowing, and you just want to cuddle up in the warm and eat comfort food. The bikini season is a long way away, and you are covered in so many layers no one can spot the f

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