Le Shake Ananas-Orange-Noix de Coco

PINEAPPLE-ORANGE-COCONUT SHAKE‏ photo pineapple-orange-shake_zpsc89bb144.jpg

2 cuilleres de Formule1 Vanille

2 cuilleres de Proteine Neutre
1 Verre de lait ou de lait de soja ou d'eau
1 Tasse d'ananas congeles
1/8 de cuillere d'extrait de noix de coco
¼ de cuillere d'extrait d'orange
4 Glacons
Placer tous les ingredients dans le mixer
Mixer jusqu'a ce que les glacons soient piles.
210calories




 

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Posted by Lydia Messika Bosnino on Tuesday 14 May 2013
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