Here are seven of my favorite heart-healthy food substitutes:

I shared this value adding information from Lou Ignarros "Health is Wealth" Blog, as he is The Authority on this subject. The Nobel Committee has recognized this many years ago and awarded him with the Nobel Price.

NB:First and foremost, I learn every day something new from my teacher Prof. Dr.Louise Ignarro and I love to share!

http://hearthealthinitiative.com/7-heart-healthy-food-substitutes/

Wish you a healthy and wealthy day.

This is a personal message!

I am looking for a coach who will help me to achieve my first marathon run.
It can be "online" or even better in person.
My training takes place mainly in Basel (Swirtzerland) and Rotterdam /Nederlands).

Actions:
1) like
2) comment
3) send E-Mail with your suggestion and/or offer to  [email protected]

Thank you so much for helping me achieving this goal.
Felix

++++

Dies ist eine persönliche Nachricht!

Ich bin auf der Suche nach einem Trainer, der mir helfen wird, meinen ersten Marathonlauf zu erreichen.
Es kann "online" sein, oder noch besser persönlich.
Meine Training  findet hauptsächlich in Basel (Swirtzerland) und Rotterdam / Nederlands).

Aktionen:
1) Like
2) Komentar
3) E-Mail mit Deinem Vorschlag und / oder Angebot an  [email protected]

Vielen, vielen Dank für die Hilfe bei der Erreichung dieses Ziels.
Felix

This is a personal message!

I am looking for a coach who will help me to achieve my first marathon run.
It can be "online" or even better in person.
My training takes place mainly in Basel (Swirtzerland) and Rotterdam /Nederlands).

Actions:
1) like
2) comment
3) send E-Mail with your suggestion and/or offer to  [email protected]

Thank you so much for helping me achieving this goal.
Felix

________________________________________________________________________

Dies ist eine persönliche Nachricht!

Ich bin auf der Suche nach einem Trainer, der mir helfen wird, meinen ersten Marathonlauf zu erreichen.
Es kann "online" sein, oder noch besser persönlich.
Meine Training  findet hauptsächlich in Basel (Swirtzerland) und Rotterdam / Nederlands) statt.

Aktionen:
1) Like
2) Comment
3)  E-Mail mit deinem Vorschlag und / oder Angebot an [email protected]

Vielen Dank für die Hilfe bei der Erreichung dieses Ziels.
Felix

http://hearthealthinitiative.com/heart-healthy-kale-walnut-pesto/

I shared this value adding information from Lou Ignarros "Health is Wealth" Blog, as he is The Authority on this subject. The Nobel Comitee has recognised this many years ago and awarded him with the Nobel Price.

NB:First and foremost, I learn every day something new from my teacher Prof.Dr.Louise Ignarro and I love to share!