Sara Mullan
Sara Mullan
Herbalife Independent Member
Herbalife with Sally Coleraine Co/Londonderry
32, Newbridge Drive
Coleraine Londonderry BT52 1PL
Email: Saramullan@btinternet.com Phone: +447884265584
Herbalife with Sally

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Special Tip: The importance of water
Drink half of your body weight in ounces per day or at least one glass per hour until early evening. For example, if you weigh 160 pounds, you would want to drink 80 ounces of water per day, which is ten 8-ounce glasses.

Looking for weight loss instructions? Find them here.

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Delicious Herbalife Shake Recipes


Posted by Sara Mullan on Sunday 9 June 2013
Basic Price: £31.08
A Mini IBP is now available to purchase.
This is at a lower price than the regular IBP, to help to give more people the opportunity to join the Herbalife business.

The Mini IBP contains one Formula 1 shake canister along with all of the literature items from the regular IBP. 
Order Yours Today 07884265584
Posted by Sara Mullan on Thursday 6 June 2013
http://www.youtube.com/watch?v=CCOajSQzpLs
Posted by Sara Mullan on Tuesday 4 June 2013
'Breakfast is the most important meal of the day.'  

Have you heard this before? Most of us have at one time. Do we heed the advice? Many of us don't. It's not an old wives tale; having a good breakfast plays a vital role in leading a healthy life. When you eat the right foods at breakfast, it sets you up for the day by kick-starting your metabolism, providing a steady stream of energy to keep you going in the morning, plus it can help to manage your appetite - great news if you're on a diet plan.


Breakfast and metabolism

Metabolism is the physical and chemical processes that create and use energy in the body. The break down of the food we eat and its transformation to energy is a function of metabolism. While you sleep the body's metabolism slows, as its food supply is deprived and its energy requirement is only for essential bodily functions. So you can imagine, if you don't eat breakfast, your metabolism stays as this slower rate and doesn't get that kick-start it needs for the day and to give you more energy.

Breakfast and energy levels 

If you try to start the day without fueling your body with the right food, you'll likely end up crashing mid-morning and reaching for 'quick fix' snacks to keep your energy levels up. These unhealthy snacks are often high in sugar, high in fat, and lack adequate protein. They cause your blood sugar levels to spike and then dramatically drop, meaning your appetite won't be satisfied for longer than about an hour. Eating a healthy balanced breakfast, particularly one that provides a good source of protein and complex carbohydrates, will help you maintain a steady stream of energy.

Breakfast and weight loss

Skipping breakfast in order to lose weight? Think again. Missing the morning meal actually slows your weight loss efforts because it slows your metabolism, a driving force behind your weight loss. Instead, be sure to eat a healthy breakfast - one that's balanced in key macro-nutrients such as complex carbohydrates and protein. Including adequate protein for breakfast is especially important as it helps you feel fuller longer, so you're less likely to crave unhealthy snacks mid-morning.

Need some healthy breakfast ideas?

Avoid breakfast cereals that are high in sugar, fat, and salt. Instead, choose foods such as wholegrain muesli with nuts, fresh fruit and low fat yogurt; wholegrain toast topped with eggs and sliced tomato; or oats with skim milk, nuts, seeds and fruit. Combine these wholesome foods with healthy breakfast options from your Herbalife Independent Distributor to ensure that your day begins in a healthy fashion.

Your Herbalife Independent Distributor,



Sara Mullan 
Phone: 07884265584 
Website:  
http://herbal-nutrition.net/Sally
Email: [email protected] 

Posted by Sara Mullan on Monday 3 June 2013
Hi, My name is Sally Mullan I am an Independent Distributor for Herbalife, which is a Global nutrition company helping people pursue a healthy, active lifestyle since 1980. Herbalife Products are designed to nourish your system at cellular level so that your metabolism, and every organ in your body, functions better.
I assist people with weight loss/gain, who need more energy, help them make better food choices for a healthier lifestyle, there is a plan for everyone. There is also a skin care range which is fantastic.
I am writing to inform you of the business opportunity with Herbalife. Many salons, wellness centres, gym and fitness centres distribute Herbalife and are very busy during this hard time in business. Because you have the perfect setting for providing consultations follow up with your clients I feel it would be a huge success. I am in Dublin this Sunday as there is a Herbalife opportunity meeting happening, here you will find out all about becoming a distibutor, receive product training and get a real feel for the business. 
Once you join the team, you will receive excellent product training and will immediately start at a 25% percent profit margin in the business. If you are interested in hearing more about this fantastic opportunity please get in contact with me to arrange a meeting.
I really look forward to hearing from you.
Warm Regards,
Sally mullan
07884265584

[email protected]


Sally :)
Posted by Sara Mullan on Monday 3 June 2013
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