Guy Dances to Uptown Funk on Treadmill
Workout boredom, begone! Hop on a treadmill ASAP and give this cardio workout a try! This video of dancer and choreographer Carson Dean and his amazing moves on a treadmill is sure to inspire you to get up, have fun, and work out. And how can that song not get you moving? Our only complaint is we want to see more!
Thoughts Every Vegan Has at Whole Foods | Video
Do you get giddy every time you walk into a health-food store? Then you'll totally relate to this guy who's psyched about gorgeously green kale, vegan tartar sauce, and the fact that strawberries and tofu are on sale! They have everything you need, plus loads more you didn't even know you wanted! I could spend hours in there, really.
The Best Workout Ever in GIFs
Don't you love those days when you're psyched to work out, you're loving every minute, and by the end you feel like you really worked your entire body? Whether you kick ass at SoulCycle, smile through a long training run, or finally nail the solo pull-up you've been working on for months, these GIFs know exactly how you feel when you've had the best workout ever.
Image Source: Giphy
1. You accomplish things you've never done.
Image Source: YouTube user Woman v. Workout
2. You're a hot, sweaty mess.
Image Source: Zomba Recording
3. You feel like you can keep going and going.
Image Source: Giphy
Even when your cardio time is up.
4. You realize that runner's high is an actual thing.
Image Source: Universal Pictures
You're feeling it, baby. Love me some endorphins!
5. It's definitely selfie worthy.
Image Source: Giphy
Time for a healthie.
6. You fall asleep as soon as your head hits the pillow.
Image Source: Giphy
Which most likely is before 9 p.m.
7. You wake up excited and energetic.
Image Source: Giphy
Let's do it all over again!
8. Except raising your arm to brush the hair out of your face hurts.
Image Source: ABC
Next-day DOMS.
9. Laughing reminds you how sore your abs are.
Image Source: Warner Bros.
So you try hard to hold it in, and it hurts even more.
10. The simple act of standing is painful.
Image Source: Cartoon Network
11. But then all the soreness disappears.
Image Source: YouTube user Paradise Fears
As soon as you begin your next workout, all your soreness disappears, and you're ready for another "best workout ever!"
Men Try Sexy Floor Workout
Move over, Magic Mike! We asked guys around the office to try our sexiest class ever, and here are the results. Think it looks easy? Think again! Watch them gyrate through a workout designed to build strength and flexibility, perfect for the bedroom.
GIFs: Why Fit People Are Better In Bed
When it comes to the between-the-sheets tango, there's only one way to do it: with a fit person. Aside from the obvious benefits of getting down with a healthy, active partner (those abs! That booty!), there are some less obvious perks to sexing up your gym buddy. Here are 16 reasons why fit people are just plain better in bed.
Image Source: Sony Pictures
They know all about reps, so round two is no problem.
Image Source: NBC
Round three, anyone?
They're flexible, which is ALWAYS a bonus in bed.
Image Source: Disney
Long sessions at the gym are basically just endurance training for sexy times.
Image Source: Warner Bros.
If they can last an hour at CrossFit, they'll definitely last in the sack.
They're nice to look at.
Image Source: Warner Bros.
Like, really nice.
You won't be stuck in missionary every time — stamina means mixing things up!
Image Source: NBC
Unless it was leg day, of course.
If they can run 10km without stopping, just think of the possibilities in the bedroom.
Image Source: New Line Cinema
You're about to embark on a whole different type of marathon.
They know how tough it is to maintain a hot bod, so they'll appreciate yours even more.
Image Source: Marvel
Maybe they'll even offer to massage your sore muscles ...
They're competitive, which can lead to some very sexy bedtime games.
Image Source: 20th Century Fox
Pants-free basketball is just the start.
They're seriously strong, which means fun stuff like shower sex.
Image Source: The CW
No more cramped legs or awkward tumbles!
Toned muscles = scientifically better orgasms. Seriously.
Image Source: Sony Pictures
"Improved muscle tone can increase sexual gratification since orgasms depend on multiple muscle activity," said physiologist Franci Cohen.
They've got no problem being sweaty ...
Image Source: New Line Cinema
In fact, they love it!
Instead of ordering pizza to satisfy break-time munchies, they'll have healthy food on hand.
Image Source: Paramount Pictures
Fresh produce, green juice ... you name it!
You'll never get stuck doing all the work.
Image Source: Sony Pictures
Teamwork for the win!
Looking good increases self-esteem, which means confidence during in-your-pants parties.
Image Source: Warner Bros.
There's nothing sexier than a confident lover.
They won't let you sleep through your workout the morning after.
Image Source: The History Channel
Get ready to do the walk of shame all the way to Spin class.
They're used to encouraging fellow gym-goers, so they'll definitely be vocal when you do your thing.
Image Source: NBC
Bring on the compliments, baby!
