HERBALIFE -NUTRITION SCIENCE
NUTRITION SCIENCE
Over the last 50,000 years, humans have obtained a survival benefit from an ability to store fat through the actions of so-called “thrifty genes” (1). In the past 200 years, changes in the human diet and lifestyle have outstripped the ability of the genome to adjust to a changing environment and billions of people around the world are now obese as a result (2–8).
Although studies show that hunter-gatherers ate some 800 different varieties of plants (9), today, in many countries, the average intake is only about three servings of fruit and vegetables per day, which fails to provide enough of the naturally occurring antioxidants, phytochemicals, vitamins and minerals that are essential to good health. Highly processed foods with refined starches, sugars, fats and oils often fail to contain the essential nutrients that are found in nutrient-rich foods such as fruits and vegetables but have many more calories per bite (10).
At the same time, labor-saving devices of all kinds and advances in transportation have made a highly sedentary lifestyle possible over the last 30 years (11). A global epidemic of obesity and chronic disease, which is underestimated if one uses the body mass index (BMI) alone, is sweeping the globe as industrialization and improved standards of living are spreading to urban centers.
Certain ethnic groups, including Asians, Asian Indians, Latinos and Native Americans, are genetically susceptible to metabolic syndrome – due to the accumulation of visceral fat that results in inflammation in the absence of marked increases in BMI (12). It is estimated that within the next 10 years, the majority of all heart disease will be associated with type 2 diabetes, with significant increases in incidence projected in China, India, Southeast Asia, Mexico and Latin America (13).
Potential solutions that emphasize social support networks and innovative methods of integrating a balanced diet and healthy active lifestyle, in ways that are personally rewarding based on financial or social incentives, are urgently needed (14).
The Herbalife Nutrition Institute (HNI) has brought together some of the finest minds in nutrition science in the world today for this educational project that offers you not only the latest information available but also an integration of this information into materials you can use in personalizing your nutrition and lifestyle. Information on nutrition science is complemented by a separate set of chapters on fitness science. There has never been a time when understanding nutrition science has been more important than today as the world's population is facing a global nutrition transition
Thanks :Herbalife Nutrition Institute
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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
