Back to School
Well it's that time again, time for school buses, hectic mornings searching for the homework, lunch money or unsigned field trip form. The cooler air that inspires us to get out there and WALK! We can no longer blame the heat and humidity for our lazy ways... (I am talking to myself here!) I have decided that with this nice weather I will too change my ways. It's time to get back on track with my health and wellness. I have a few pounds to lose before the crazy food fest begins in a couple months. (Turkey, dressing, mashed potatoes, cream corn, etc) So I am starting a new walking route. With the help and assistance of my daughters we have worked up a 3.32 mile walk that we will do every other day. Of course that's one start... I gotta plan out my meals as well. Time to get some more of the Quick Start from Herbalife. I hate to admit that I stepped away from it during the summer but I know from the last time I used it that I lost 25# so maybe I should use the advanced program so I can loose more quicker... I'll keep you posted, on another note if you want to join me, I'd love to have the support and companionship!
Posted by Heather Ryan on Tuesday 21 August 2012
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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
