Losing consistently everytime
I got started on my weight loss journey weighing 122.9 kg (SHOCKED!) and 1.73 metres tall.
By following the 3 - 2 - 1 Rule, I was in for a real treat!
What is the 3 - 2 - 1 RULE?
3 : Take your enhancers three times a day.
2 : Replacing Breakfast & Dinner with two shakes a day, one for each meal.
1 : Consume one colourful and sensible meal for lunch
Slowly but surely... Day by day... Shake by shake... I was losing weight gradually but consistently. From 1 kg to 4 kg to 6 kg to 8 kg and still losing more everyday.
BRAIN TEASER! Is replacing meals all it takes to lose weight? Does the amount of water you drink make a difference? Find out the answer in coming posts.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
