Here are a few ideas to get you started: a small handful of nuts; chewy dried fruits like cranberries or raisins; grilled tofu; sunflower, pumpkin, or pomegranate seeds; beans and legumes such as chickpeas, kidney beans, or edamame; or crunchy fruits like apples.
Why it matters
Salad can be super, but it's easy to get bored with the same lettuce-and-veggies combo. Adding a crunchy, smooth, or chewy food to your salad can enhance the existing tastes and textures of the food, and may inspire you to try even more types of textures next time.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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