The Herbal Nutrition Network

BANANA ALMOND SHAKE

Ingredients:

2 tablespoons Dutch Chocolate Formula 1 Shake Mix
1 tablespoons French Vanilla Formula 1 Shake Mix
1/2 of a banana
Handful of almonds
Lots of ice
Blend until you have an icy, chunky shake.
Sometimes add a tablespoons of raw oats instead of the nuts for added ber

Directions:

Blend until you have an icy, chunky shake.
Sometimes add a tablespoons of raw oats instead of the nuts for added fiber

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