Carol  Blackbeard
Carol Blackbeard
Herbalife Independent Member
5 Laing Street, Paulshof
Sandton Gauteng 2191
Email: carolblackbeard@mweb.co.za Phone: 082 373 5785
344
Herbalife Choc Coconut Protein balls
A delicious chocolate protein snack

Ingredients:
1 cup Herbalife F1 Dutch Chocolate
1 cup LSA (linseed, sesame, almond)
1 cup coconut
1/2 cup protein powder
1/4 cup raw cacao
1/4 cup Chia Seeds
2 tbs rice malt syrup (you could use honey) it has about the same amount of calories as honey but it's a complex carb not a simple one.
2 tbs peanut cacao spread (you could use peanut butter) it has less calories, fat, sugar and salt than peanut butter


Directions:
Blend all dry ingredients
Add wet ingredients
Blend well
Add enough water to form balls.

Makes 35

Approx 60 calories each
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