Shake Recipes
Chocolate Shake with Berry & Coconut
Cookie Dough Shake
a choc coconut sensation.. Just like the bounty chocolate bar!
Ginger is a natural remedy for heartburn, nause & motion sickness. Together with a banana & it acts as a natural antacid.
Fresh & tasty
delicious shake
When I make my shakes I add blueberries and yogurt for a great tasting meal replacement. It fills you up and will last for a few hours until snake time.
Silky smooth texture and tastes like pistaccio soft ice cream.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
Winter warming and delicious just make sure to add Formula 1 to warm liquid (not HOT) or you'll burn the enzymes and lose in nutritional value.Prepare it like you'd do it for a baby.
Have a favourite snickers shake!
3 scoops Herbalife Formula 1
1/2 Banana
5 Strawberries
8oz Chocolate Milk
2 tbsp Egg Whites
Blend Well.
1/2 Banana
5 Strawberries
8oz Chocolate Milk
2 tbsp Egg Whites
Blend Well.
This is a basic shake recipe suitable for everybody!
Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).
CHAI TEA LATTE SMOOTHIE
CHOCOLATE STRAWBERRY SHAKE











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